Neuroscientist: Science-Supported Tools to Accelerate Your Fitness Goals | Andrew Huberman #shorts

Neuroscientist: Science-Supported Tools to Accelerate Your Fitness Goals | Andrew Huberman #neuroscience #hubermanlab #lifestyle #mindset #science #dopamine #lewishowes #wimhof #breathing #energy #fitness #productivity #growth #brainhealth #goals #dementia #cognitive #performance #decline

Andrew D. Huberman (born September 26, 1975 in Palo Alto, California) is an American neuroscientist and tenured associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

Here he discusses ways to supercharge your fitness goals using the latest scientific information available.

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