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GINKGO BILOBA Memory Benefits? | NEUROLOGIST review of Ginkgo Biloba
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In this video, I discuss whether Ginkgo Biloba improves memory and enhances cognition based on the most up-to-date scientific literature. I also discuss Ginkgo’s effects on several other psychiatric and neurologic ailments (anxiety, premenstrual syndrome (PMS), vertigo, and tinnitus). Lastly, I discuss safety concerns and my top pick brand of Ginkgo based on 3rd party laboratory testing of supplement quality.
Please make sure to subscribe for more educational videos about brain health, neuroscience, and neurology!
Video references:
00:40: History of ginkgo’s medicinal uses
01:50: How does ginkgo work on the brain?
02:50: Does Ginkgo improve memory in people with dementia?
04:40: Does Ginkgo improve memory in older people without dementia (with typical age-related memory decline)?
05:44: Does Ginkgo improve memory in young healthy adults?
07:33: Ginkgo and PMS
08:06: Ginkgo and anxiety
08:22: Ginkgo and vertigo
08:43: Ginkgo and tinnitus
09:24: Is Ginkgo safe? Ginkgo biloba side effects.
10:22: Be cautious of the brands you buy - not all supplements are created equally
11:25: My top pick brand for Ginkgo
Research references:
Does ginkgo improve memory in people with dementia:
Does ginkgo improve memory in older adults?
Does ginkgo improve memory in young healthy adults:
Ginkgo and anxiety:
Ginkgo and PMS:
Ginkgo and vertigo:
Ginkgo and tinnitus:
Photo References:
**The information on this channel is provided as an information resource only. This channel and its creator do not create a patient-physician relationship. You must not rely on the information on this channel's content as an alternative to medical advice from your doctor or other professional healthcare provider.**
Please make sure to subscribe for more educational videos about brain health, neuroscience, and neurology!
Video references:
00:40: History of ginkgo’s medicinal uses
01:50: How does ginkgo work on the brain?
02:50: Does Ginkgo improve memory in people with dementia?
04:40: Does Ginkgo improve memory in older people without dementia (with typical age-related memory decline)?
05:44: Does Ginkgo improve memory in young healthy adults?
07:33: Ginkgo and PMS
08:06: Ginkgo and anxiety
08:22: Ginkgo and vertigo
08:43: Ginkgo and tinnitus
09:24: Is Ginkgo safe? Ginkgo biloba side effects.
10:22: Be cautious of the brands you buy - not all supplements are created equally
11:25: My top pick brand for Ginkgo
Research references:
Does ginkgo improve memory in people with dementia:
Does ginkgo improve memory in older adults?
Does ginkgo improve memory in young healthy adults:
Ginkgo and anxiety:
Ginkgo and PMS:
Ginkgo and vertigo:
Ginkgo and tinnitus:
Photo References:
**The information on this channel is provided as an information resource only. This channel and its creator do not create a patient-physician relationship. You must not rely on the information on this channel's content as an alternative to medical advice from your doctor or other professional healthcare provider.**
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