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The Internet Called Me Fat, So I Transformed in 30 Days
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Over the past 30 days I challenged myself to get back on track with my diet and fitness! I outline my daily routine to lose almost 2lbs per week.
Hope you enjoy the video! Thank you for watching!
SHOP GYMSHARK 🦈 -
ZUCCHINI CHIPS
- 2-3 Zucchini
- 1/2 cup bread crumbs
- Garlic powder
- 1.5 tbs parmesan cheese
- 2 eggs
**Cut zucchini into little chips..not too thick!
** Crack both eggs and whisk together. Then place your zucchini into the eggs to let completely cover
** Mix bread crumbs, parmesan cheese and garlic powder together
** Carefully coat your zucchini with the bread crumbs as the eggs will help it stick!
BUFFALO CHICKEN WRAPS
4-5oz chicken
Franks Buffalo sauce to taste
1 light laughing cow
30g cheddar or other low calorie shredded cheese
2 tbs light caesar dressing
**Mix all ingredients until well combined in a bowl
** add to a low calorie wrap, have on a salad or enjoy on it’s own!
ANABOLIC ICE CREAM
300g cashew milk
1 scoop protein
Stevia to taste
1/4 tsp Xanthum gum
210g frozen fruit
A lot of ice (estimated 3 cups)
**Blend all together until forms a thick smoothie. This will take some time to get the right consistency. You will need a spatula to help push ingredients down in blender.
THE INTERNET CALLED ME FAT, SO I TRANSFORMED IN 30 DAYS!
#Diet #Fitness #Challenge
Hope you enjoy the video! Thank you for watching!
SHOP GYMSHARK 🦈 -
ZUCCHINI CHIPS
- 2-3 Zucchini
- 1/2 cup bread crumbs
- Garlic powder
- 1.5 tbs parmesan cheese
- 2 eggs
**Cut zucchini into little chips..not too thick!
** Crack both eggs and whisk together. Then place your zucchini into the eggs to let completely cover
** Mix bread crumbs, parmesan cheese and garlic powder together
** Carefully coat your zucchini with the bread crumbs as the eggs will help it stick!
BUFFALO CHICKEN WRAPS
4-5oz chicken
Franks Buffalo sauce to taste
1 light laughing cow
30g cheddar or other low calorie shredded cheese
2 tbs light caesar dressing
**Mix all ingredients until well combined in a bowl
** add to a low calorie wrap, have on a salad or enjoy on it’s own!
ANABOLIC ICE CREAM
300g cashew milk
1 scoop protein
Stevia to taste
1/4 tsp Xanthum gum
210g frozen fruit
A lot of ice (estimated 3 cups)
**Blend all together until forms a thick smoothie. This will take some time to get the right consistency. You will need a spatula to help push ingredients down in blender.
THE INTERNET CALLED ME FAT, SO I TRANSFORMED IN 30 DAYS!
#Diet #Fitness #Challenge
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