5 BEST Tips to Recover Well From An Injury | Stay Positive and Make Progress

In this video we welcome special expert guest Shannon Yeager onto the channel for an intimate discussion on injury recovery, staying positive, health, and healing.

Thank you Shannon for being our special guest! For more info on Shannon and her Yoga teaching practice, please visit the following links below:

Shannon Yeager:
- YouTube:

- Facebook:

Help me to maintain and grow this channel!!!

Positive Feel Good Fitness,
-Caroline Jordan

👇SUBSCRIBE TO CAROLINE’S YOUTUBE CHANNEL NOW👇

✨✨✨ CONNECT WITH CAROLINE ON SOCIAL MEDIA ✨✨✨

💪TRAINING AND PROGRAMS 💻

#CarolineJordan

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

5 BEST Tips to Recover Well from an injury | Stay Positive and Make Progress

Caroline Jordan

Related Searches:
recovering from an injury
how to recover from injury faster
how to deal with injuries
workout exercises at home for beginners

[aquanettethompson]

Good morning... I was injured in September of last year. I'm still swollen in my knee and ankle with nerve issues. I broke my tabula and fibula . Therapy is a slow process, I have limited knee movement. I found that swimming is a renewed love... I can move around more freely... I'm thankful that I have a pool in my building and that I'm in San Pedro CA where I can swim more often than not.... Thank You for letting me know that I'm not alone and that I'm on the right track emotionally.😊

[caroldieball]

I can't believe this video came out today. I am going through a leg injury, and was searching for videos to help deal with the long frustrating recovery process. And this was the magical video I needed!

[ShannonKYeagerYoga]

These 5 tips have really helped me through the healing process. When I injured my rotator cuff, I had to accept that I needed to rest and find variations of movements that were safe while recovering. I found it was just as much a mental challenge as a physical challenge. I reached out to my support system and continued to educate myself. I started meditating on a regular basis. I was inspired to share this journey and I am so grateful to have the chance to talk about it with you, Caroline!

[taylorjeanlefebvre]

2nd torn hammy in 2 years 😩 but it brought me to your page so at least something good came out of it!

[MissChris]

I love how you are talking about the ‘hurt foot’ videos. They KILL me, such amazing workouts!

And the breathing was great, it’s amazing the difference I felt with just 2 sets of the breathing sets!

[chamalkasewwandi]

Hi, im currently going through a slow healing wound in my below knee amputated leg. Could you please help me for some exercises for good blood circulation..