Which Knee Brace Is Best For Bone On Bone Knee Pain?

This week's livestream question comes from Laurence Galian. He commented:
“If hypothetically, you had a patient that presented with moderate gonarthrosis, decreased joint spaces with major involvement of the medial, misalignment of the femorotibial eye, periarticular calcifications, retropatellar chondromalacia, prominent tibial spines, would you recommend a knee brace or a knee sleeve? Or only exercise? What type of knee brace or sleeve should the person buy if you recommend them? Many thanks for your help and wisdom…”

👇 Choosing a knee brace for bone on bone knee pain is very simple! Here's a guide on how to choose.
“Choosing The Best Knee Brace For You | A Physical Therapist’s Guide”

☝️ Knee brace recommendations from this video:
Knee brace with metal brackets

✌️ Knee Compression Sleeve

Bone-on-bone knee pain is a common way that people in healthcare describe knee arthritis. It just has to do with the way the knee joint spacing looks like on an x-ray. If the joint surfaces appear to be touching, then you might have very worn-down cartilage as part of your knee arthritis.

🦵“Knee Arthritis Pain Help”

If you're looking for a comprehensive exercise program for knee problems, then you've got to learn more about our 28 Day Knee Health & Wellness Boost Program.
It's a 100% online and on-demand program for improving knee health.
It's packed with exercises, advice, and coaching from Dr. David.
You can learn more about it here:

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.

👟 Because we've had so many comments about what shoes Dr. David is wearing, here's a link to the shoes on Amazon:
Dr. David's Shoes With Insoles - Olukai Brand

[setag]

Fellow Human very HONEST and layman explanation as to the benefits of really!!! THANK YOU!!!
Your time is greatly appreciated....well done.

[sundownsam]

Extremely informative and, most important, very clearly spoken.

[jeannealjabi]

I have subscribed and followed you for over 2 months now. Your exercises and instructions have helped me a lot. I have several problems, knee bursitis, shoulder and bicep injuries, wrist tendonitis, etc. I am nearly 90 but otherwise healthy. Thank you for your help!

[zainabkhan]

May God bless everyone with over all good health, and happiness... God bless Dr David and his family... God bless all! 🙏🙏🙏

[kamalasrinivas]

Your guide lines helping
Me in knee pain relief

[cherylmcnutt]

Thank you so much for this info! I’m grateful for finding your channel!

[michaelwolk]

I really appreciate your suggestions and knowledge! It all has been so helpful!

[jasmines]

I've Osteoarthritis \ Medial meniscus tear in my left knee it's painful to walk without a brace, what I'm using right now is OA Reaction Web brace a patented silicone web design, easy to wear and very comfortable I liked it so much it help me eases the pain..

[noellinajebourd]

Thank you doctor davide.i am suffering with both knees. You are helping me.alot.ihave bons qnd bons .lots of pain.god bless you doctor.from st lucia

[joycepearljones]

I just joined your coaching. I a newly broken with a Wrist fracture. I've got swelling. Don't know if I have bone on bone. You sound smart and kind. Pease help. I'm having What is a knee sleeve? Can I get a Wrist sleeve and where and can it by washed? Joyce of Kansas. Sleeve over a braced knee brace.
Explain more. My hand and fingers get super hot during this hot summer. Joyce P Jones of KS

[DoloresReed-ge]

I began my knee pain with you. I followed the regimen daily. I had mo pain for mover 2 weeks faithful I started to have pain again

[cherlgolja]

My unloader brace really helped for a while after my Regenexx procedure ~ How ever I slowly weened off the brace because it messes up with your gate / muscle / tendon and exercises ! Now I’m brace free🎤

[mercelynhenry]

Wow you are so good at what you do we appreciate you❤🙌🙌🙌

[miltonbaileypahulu]

You're Free Advice on Knee Pain Dr David has Helped Me Big Time☺️👍 I twisted my knee at Work and with youre Advice to use my Butt muscle n facing my feet 🐾 Outwards whilst walking had Done Wonders for me 😌 Thanks Heaps from AOTEAROA New Zealand 🌅🌺

[imsosmart]

Dr, can you do these exercises with your knee brace on?

[marilopez]

Hii! I really appreciate your guidance!!

[behnoushakhavan]

Hi. Very useful information. Thanks. Could you please introduce a link of yours about exercises that help to remove knee pain or make it less. Arthritis problem
Behshid

[JudyKlopfenstein]

Thank you so much.
I needed to find out which is the proper knee brace for a large medial meniscus tear.
Plus I have bone on bone. I just ordered the brace on Amazon. I go to a PT now. But I want to look at your 28 day class.

[eugeney]

Dr David, should a sleeve be used when cycling and exercising. I have worn cartilage on my right inner knee. Your exercises have helped me tremendously. Thank you Sir.

[abdulelah]

Dear Doctor, do i have to strengthen my immune system? If yes, what do i have to take. Thank you very much for your care .❤❤❤