CSC: McKenzie Standing Banded Upper Thoracic Extension

preview_player
Показать описание
- watch video for description
  1. Dr. Paul Helms, DC, CSCS
Рекомендации по теме
CSC: McKenzie Standing 0:00:27

CSC: McKenzie Standing Banded Upper Thoracic Extension

Banded Pike to 0:00:17

Banded Pike to Thoracic Extension

Banded Distractions for 0:00:45

Banded Distractions for Joint Health || Banded Thoracic Extension

How to Perform 0:00:43

How to Perform a Seated Thoracic Extension Exercise [Improve Back Pain]

Squat hold with 0:00:13

Squat hold with banded thoracic rotation

Resisted Thoracic Extension 0:00:16

Resisted Thoracic Extension With Monster Band

Band Assisted Thoracic 0:00:31

Band Assisted Thoracic Mobility | Sports Performance Physical Therapy | San Diego, CA

Banded supine thoracic 0:00:15

Banded supine thoracic rotation

Band-Resisted Thoracic Rotation 0:00:59

Band-Resisted Thoracic Rotation - Kitchener

Thoracic Cat Cow 0:00:19

Thoracic Cat Cow (Banded) | Spine Range of Motion | Flexion & Extension

Fixing your White 0:01:50

Fixing your White Band - Thoracic Spine Mobilization

Weighted Thoracic Extension 0:00:26

Weighted Thoracic Extension Opener

Improve Thoracic Extension 0:02:14

Improve Thoracic Extension Strength and Mobility

Elbows on Bench 0:00:55

Elbows on Bench Banded Thoracic Extension

How to Improve 0:01:01

How to Improve Back Mobility with Band Rollouts Thoracic Extension | Physical Therapy, NJ

Band shoulder pulse 0:00:14

Band shoulder pulse with thoracic extension

Banded Thoracic Extension 0:00:24

Banded Thoracic Extension from Squat || Mobility / Accessory

Band Thoracic Extension 0:00:45

Band Thoracic Extension

CFSD Thoracic Band 0:00:48

CFSD Thoracic Band Pull