Food in the grocery store can be medicine or it can be toxic and take yrs off your life. #healthy

The biggest lie is that all the food in the grocery store is safe to eat! A small portion of what is in the store is medicine and the rest is toxic substances that over time will kill you.

I am fermenting fresh organic vegetables. So far my favorite is the onions and radishes! #weightlossdiet #healthyfood #noflour #noultraprocessedfood #weightloss #health