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These birds hopped away from me, mostly just using one leg! #naturelovers #nature #birds #birdswatch

Weight loss !! 100 days of foods with no added sugar, no flour and no ultra processed foods! #fun

Healthy weight loss in just a 100 days! #weightloss #healthyweightloss #healthyfood #resolution

Lunch the healthy way. #weightloss #noflour #noultraprocessedfood #nosugaradded

Day 125 and I can fit in this shirt that I could never ever fit in. Life with no added sugar!

Foods with no added sugar! #weightloss #noflour #nosugaradded

Yummy!! #weightloss #healthyfood #noflour #noaddedsugar #foodasmedicine #lifeunbinged

water, salt, sliced cucumbers and 6 days later! I have my own prebiotics and probiotics! #weightloss

Food in the grocery store can be medicine or it can be toxic and take yrs off your life. #healthy

Healthy Weight Loss! Ultra processed foods are ruining our quality of life! #noflour #noaddedsugar

Probiotics, which are live microbes that can be beneficial for gut health. #weightloss #vegetables

Day 107 of trying to stay clear of toxic foods! #nosugaradded #noflour #noultraprocessedfood

105 days so far only foods with no added sugar and only one meal with flour. #nosugaradded #noultra

Sad story we see too often. We need to get the word out , No added sugar and No flour!

Here they come out of the desert! The longer we stayed the more burros arrived #burro #desert #wild

These burros claim the road as their own!

Burros, in the Arizona desert! #burro

The burros of Oatman Arizona #burro #animal #naturelovers

Lots of dollar bills in the Oatman hotel and bar! #oatmen #arizona #money

Talk about a bad ass! #arizona #burro #desert #oatmen

No goldfish in the pool of water!🥹🥲 Normally there are goldfish in the little pool of water #fish

Wild things!

100 days #noflour ##nosugaradded

Today is Day 100 of eating foods without added sugar or flour! #weightloss #gethealthy