The Kelly Ripa Diet Saga Continues...

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1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
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[maddiemaccheese]

She once said she had a bowl of full fat greek yoghurt with pistachios and honey as her CHEAT DAY!!!! My mom and I were shook when we saw that episode 😅

[nd_to_None]

I like that you didn't say what the diet was because my ED wanted to know bad. Well played milady. Thank you.

[danielleelizaharpz]

I just ate pizza with ranch for lunch !
😅 who wants lessons from me ! lol

[skydiaz]

Holy moly. The diet if anyone doesn't Wana Google the article is apple sauce. Raw nuts. Two salads. And a peice of protein. Avo or chia for dessert.

[SometimesMyself]

While I definitely have more than “an almond” as a snack, I personally enjoy eating the same meals over and over. So long as they’re well balanced, it works.

[AmziAsher]

It’s giving Goop Gwenyth bone broth for months energy! Ms. A thank you for all you do! ❤❤❤

[nicolesowers]

I remember her Harper’s Bazaar video. That was a starvation diet and should have been taken down. That did not need to be promoted.

[MessagesFromAurora]

lmao! went thru such lengths to have it removed from the internet to just regurgitate it once more!!! are we baby birds??? 😂😂😂😂

[MissyBelleSYD]

I pretty much eat the same foods day in and day out for months on end. It’s easy and doesn’t require a whole heap of thinking.

[dim]

Kelley do be looking like skeletor most days so this tracks

[emilydurkee]

I was watching a show and Kelly Ripa guest stared and she is so thin, and i got so jealous. I've always wanted to be tiny and i never have been, and Ive got a line of eating disorders to show for it. I've been working on healing my relationship with food for a while and have gotten to a much better place then i was for most of my life, but seeing people as thin as Kelly still makes me want that. I just went and watched your old video about Kelly's diet and i feel much better about the whole thing. I don't want to eat like Kelly, even if i could. I want to enjoy my life how it is

[SweetAven]

Life would never allow that for me😅
And I work in healthcare… yea I need some chocolate or something after I get yelled at for no reason lol

[MessagesFromAurora]

i want to know where these people find joy. honestly.

[isabellas]

a maintenance phase bonus ep had clips from kelly’s original vid…i remember she said she has no “chewing foods” before she goes on air.

[ltltornado]

I’ll never forget when she said she loved having kids because of the massive weight loss benefits of breastfeeding. This was like 18 years ago and I’d just had my second kid, and knew what she was takking about but thought WHAT A WEIRD THING TO SAY

[thecurseddinkleberg]

The colour palette of your face and hair is so gorgeous. The shades of pink you chose are perfect for you

[jandoel]

It sounds like it might be orthorexia. She found three meals she deemed safe and now that's her diet. There's probably more going on here than just body image issues

[justathought]

She’s a TV star. Previously an actress. Being petite is who she is. For someone juggling so much keeping it simple to what works makes sense. Bethenny Frankel wrote a bestseller Naturally Thin book that pretty much encapsulates this approach. Better this than the chronic obesity problem. Kelly has had three children, no reported health issues, works hard and has a successful life. Seems to me she eats what she needs and wants to. It’s better to eat like this than either overeat, eat the wrong food or binge. Shaming someone for their healthy food choices isn’t the way. Of course she’d ask you to take a disparaging video down. Media is her life long livelihood. Victoria Beckham is known for a very restricted diet. Never heard of health issues with her either, a mother of four.

[applecidervinegar]

I barely know anything about her or have any idea what the 3 meals she ate but in fairness to her some people/ cultures eat the same meals or use very limited ingredients for their whole lives without adverse health problems. There may be even advantages.

[jow.]

Million years ago I swear she was interviewed and said she hated working out and she didn’t. That stuck with me.