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Team WOD 👯♀️👯♀️ #workout #crossfit #pullups #snatch #running #gym #gymmotivation #fitness #life
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Team WOD at EDC CrossFit
In teams of 4
Sub team of 2:
10 Sync Pull Ups
20 Sync DB Snatch
Max Wall Ball
Sub ream of 2:
400m Burden Run
Swap after each run.
#fitness #gym #fitnessmotivation #gymmotivation #workout
In teams of 4
Sub team of 2:
10 Sync Pull Ups
20 Sync DB Snatch
Max Wall Ball
Sub ream of 2:
400m Burden Run
Swap after each run.
#fitness #gym #fitnessmotivation #gymmotivation #workout
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