How I made my hands thicker

[ЕгорКорнев-щж]

Man you need to do a guide on it, it's interesting for A LOT of people

[Jesusisthelordandsavior]

Yo this is actually great advice ive been neglecting my rising training

[lazonaasombrosa]

My mom and granny have huge hands for working all their life in the farm

[GodOfSpeed]

Mans pinky finger is thicker than both my toes combined 💀

[Cornbeef]

Can you show a video of you doing the exercises bro thank you

[DreChasinnBonaaa]

And How did you even fatten up your hands too like do you do any grip exercises.

[tet]

i played solo arrangement of cherokee for my lecturer on guitar n that part of my hand blew up over the course of a week 😂

[susingdfff]

Does in 2 month can i increase thumb size by doing thumb curl please tell and how much size can we increase

[wzardkelly]

The fingers font have muscles they only have tendons, but the palm does have muscles but alot of people still kack the thickness in the fingers themselves and i believe it has something to do with tendon hypertrophy you shoukd a full video on this

[ZynthoAlgmiros]

no but like
YOUR HAND LOOKS LIKE MY HAND

[susingdfff]

Thank you but tell me how much thumb curl should i do until fatigue or wott please tell hoe many times

[LongToeYT]

How do i get bigger hands they are only 6.9 inches in length

[justabarrelbomb]

Please do an in depth guide bruh you have a fucking anvil for a hand wtf

[BadBeatBoxing]

What do u do the rises and could at least show what u mean

[spennny]

What do you mean rising exercises ??? Thanks

[KAkaroto-hg]

I think my hand will look like this as it grows

[Wxzzz]

My hands look very small how can i make more thicker

[erjan]

I think because it's a small muscle, you do something like 50 reps. Your abductor is massive.

[XxxXxx-breq]

Hey my friend I've got a question I want to cut my thumb on a punching bag years ago I didn't really trained with it much for a long time hoping it would heal but now my thumb can't take any weight without feeling pain what would be a good way to rehab it

[Conqueror_]

Nah I don't want that thick crap, . Just strong ones with little abive average is good.