Red light therapy and glucose #redlighttherapydevice

The past couple of weeks I’ve been experimenting with my @hellolingouk continuos glucose monitor and Red Light Therapy.

I gotta say the results are pretty amazing.

I’ve been having the exact same meal two days in a row.

- The first day I just eat the meal and see my body’s natural glucose response.
- The second day I do red light therapy before the same meal and…

It reduced the glucose spike an average of 30%!!
How amazing?!🤯🤯

I’ll share all the experiments soon.

Has anyone been using the light for glucose management?
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Please Note: This content is designed for educational and informational purposes only. It is not intended as medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making any changes to your health regimen.

Remember, what works for one person may not work for everyone.

Stay informed and choose what’s best for your unique health journey.

#health #heathtips #biohacking #wellness #healthandwellness #redlighttherapy #redlight #infraredlight