What is a Migraine Exactly | Food for Migraine Headache | How to Prevent Migraine Headache

What is a Migraine Exactly? Have you looked at suitable & unsuitable foods for Migraine Headache as a solution? How to prevent migraine headache? Discover the science behind migraine headaches & more in this video.

Did you know that antioxidant rich foods and supplements are a simple but powerful solution for migraine headache.

One such high-antioxidant supplement is called iPulse. You can order iPulse (in India) and a fortified version, iVed (in USA) using the following OFFICIAL STORE LINK of Indus Viva Health Sciences Pvt Ltd. On the ordering form SELECT "INDIA" for iPulse and "USA" for iVed.

As discussed in the video, iPulse is a potent antioxidant-rich formulation manufactured by Indus Viva Health Sciences Pvt Ltd, Bangalore, that is remarkably effective for not just migraine headache but also 26 different health issues. Watch this video for a more detailed information on iPulse...

iVed is fortified version of iPulse manufactured by Indus Viva Inc, Texas, USA and available in USA. iVed has 40 additional herbs belonging to 4 traditional Ayurvedic formulations, and is particularly suited for brain, heart, gut and liver health. Watch this video for a more detailed information on iVed...

All ingredients used in this video's recipe are organic and have been sourced from Bio Basics. Their products are available online and delivered across India. Sign up with Bio Basics using this referral link below and you will get some Store Credits FREE! Choose to go organic TODAY

We have found the antioxidants in iPulse so effective that it is not just a means for how to prevent migraine headaches but also a migraine headache cure.

Scientific research papers also bear out the fact that a cure for migraine headache could be found antioxidants in the form of food or as nutraceutical supplements.

Food for migraine headache (or a diet for migraine headache) include a set of not just what to eat, but also what not to eat. Choosing such a diet will also be a way for how to prevent migraine headache. In my opinion, food and supplements as a treatment for migraine headache is the most overlooked of options. This one step is a simple home remedy for migraine headache!

Science has also identified triggers as one of the possible reasons for migraine headache, but the fundamental reason for what is the cause of migraines still eludes modern science.

But don't worry! We have here multifaceted ways using which you you could find you solution for migraine headache.

References

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DISCLAIMER:
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This is not a sponsored video and all products were purchased with my own money.

The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.

FYI: This video contains affiliate links, which means I may receive a commission for purchases made through the links.

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[garimaarora]

Amazing content maam. As you asked, you just sharing my bit that a diet high in NITRIC oxide(NO) is also pretty useful for treating migraines and blood pressures as it helps in dilating the blood vessels...so beetroot, pomegranate, green leafy veggies, nuts, seeds, citrus fruits ( all these are of course good antioxidants too) help too 😊😊😊

[amilakarunasena]

My migraine was gone after I started taking vitamin B2 supplements . Please try it. I suffered many years . No doctors told that this can be the cause. Accidently I found this while I was browsing some others supplements . Thank god🙏

[anjaliyadav]

Mam your English ❤❤and pronunciation is just awesome as the information you shared with us

[tejashreephilosophy]

My migraine frequency dropped down from 3 times a week to 3 times a month by taking milk with dried anjeer (was prescribed to boil anjeer in milk for few minutes, cool it down and consume) as the first meal in the morning. I avoided drinking water or water with lemon empty stomach as it caused increase in migraines and pitta dosha. Thank you.

[nazima]

A very good afternoon to u Sujatha mam this is Nazima teacher by profession since from my school days. When I was 15 I got a migrane head ach those days I used to suffer alot still sometimes I get that pain thanks for ur vedio wat u have shown a very good unique explaination ivl try this fruit punch iam new to ur channel thanks a lot mam for ur information love u❤️ and may god bless u

[nalinidharanipragada]

You are 100 % right mam. A nutritious fruit vegetable diet is the best bet for migraines.

[swaminathanbalasubramanian]

Sleeping for couple of hours helps, drinking warm water with either 1/2 teaspoon of ajwain or hot lemon tea helps me get some relif

[sonalikatal]

Thanks so much M suffering from migraine and no o e understand my pain it's really horrible

[revathyselvam]

Thank you so much mam. amla is good for migraine headache mam

[sophieamirian]

THANK YOU SO MUCH FOR YOUR INFORMATIVE FULL OF GOOD ADVICES ❤❤

[ranjanamahajan]

Ma'am can you please explain me how white rice affect migraine?
Now I am observing my triggers and your information helps me in that.
This video is very helpful

[vidyakashyap]

I experience and suffer migraine once a week.. hope this works.. il try and give feedback

[jaishiva]

Really thank you very much mam. Wonderful so many year this problem is going on. Thanks🙏🌹

[brindavenkateshkumar]

Very nice akka
Constipation and pre and post menopausal symptoms also.
Thx a lot

[willrsan]

Magnesium supplements helped me with my migraines, a life changer

[rakshanaswathi]

Thank you so much mam.. What yoga is good for migraine

[sanoberkhan]

Bahot achi tarah se samjhaya ap ne
Thanks dear😘♥️♥️

[jasmineshishir]

Very informative video Akka. Shared with friends and family.

[achyutadhikari]

Very informative Ma'am. Would you make a video on sinusitis headache and how to deal with it? Would be very helpful

[harshavardhan]

Ma'am I love the way you present the videos as a host, thank you so much for your healthy videos 🙏.