Practical MEAL PREP HACKS You Need to Know!

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My practical tips to make meal prep easy and efficient! Hope you enjoy! Recipes + a lot more info below :)

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I only recommend products and companies I truly love. I have really enjoyed their meal boxes because it helps me get away from cooking the same thing alll the time (I tend to get stuck in a rut so I love learning new styles and cooking techniques) My friend Hannah, my boyfriend, and even some of my family members are also big fans which makes me so happy. I hope you guys will like it too if you try it! Let me know what you think and let me know what you think of the meal plan :)

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So nice to have this kind of take on meal prep. Who wants to eat the same thing every single day?

lafujimama

This is the best meal prep video I’ve watched!

MeloyKimberly

Your makeup is stunning in this video!! Also super helpful tips <3 Thank you!

ViperBurlesque

I just found your channel and I love the content in this video! While I’m not a vegan, I’m trying to eat dairy free for health reasons. I have zero passion for cooking/baking but I love to eat and I want to eat healthy. I feel so overwhelmed with all of it. I’m not creative when it comes to creating meals from scratch and I hate spending hours in the kitchen so I loveee the recipes and tips you shared in this video. I can’t wait to watch the rest for more ideas! I also shared your channel with a vegan coworker of mine. 😊

XxGabixX

This is the BEST meal prep video I’ve ever watched!! It’s so attainable and not boring

cait.

Thank you for this! as a newish vegan the most off putting aspect for me was hearing other vegans (including my boyfriend at the time) talk of how they batch prepare and eat the same thing day in and day out!
It was one of the most disheartening facets of veganism that I faced when transitioning. Fortunately I come from a family that loves a culinary challenge so I eat a variety!
You’re videos are helpful and easy to relate to, thank you 🦊

veldaeitzen

I love your videos! Can you please do some updated meal prep videos like this one with easy/different recipes? Maybe break them up in each time of the day or put them all together in a video. I would really love and enjoy that! I’m trying to start meal prepping I kind of do the same and just make a lot extra.

Puertoricanbeauty

Thanks for the great video, Nikki! I am certainly with you on the frozen fruits and vegetables. Not only is it time saving, but economical as well. They stay fresh and you don't have all the waste of peeling, coring, dead leaves, etc. --and you just take out what you need and don't have to eat it on all at once before it goes limp and/or gucky! :D. Great tips. Have a good one.

margaretmartin

great tips! on days where i do have time to cook i always cook at least one extra serving, that way im not eating the same thing every single day but i save time when i need to!

brittbaby

This video is so great, such an awesome way to show you don’t have to have the same thing everyday but can still prep to make things easier for you throughout the week!

jessicav

Awesome meal prep ideas! I can’t wait to incorporate these in my weekly planning!

veronicalgraham

Thank you for all the awesome recipes! 💚

ivgowyq

My meal prep looks a lot like yours! I don't like preparing every meal portion everything at once. I cook my legumes and grains for the week and maybe make a dressing for my bowls... Also, I like to have at least one thing for work lunches (like some seitan, or burgers or stuff like this)

MadalinaZbranca

I feel less like I 'meal plan' and more like I just plan to have leftovers.. haha Makes it feel less daunting. When I'm cooking I just make extra (like you said) and then another meal or two is already looked after!

megano.

The berry advice is so spot on!
I just had a whole container of strawberries I had to toss out to the wild bunnies in the back yard because they were just too soft and right on the edge of going bad. Not moldy yet but maybe 24 hours from being not edible even for outside animals.
I’m not super picky about how “pretty” my fruit and veggies look either, so much produce is wasted and tossed out at stores, for instance, because the lettuce is a bit wilted or the apple has a tiny bruise on it. I will literally eat it up until the point where i feel it might be unsafe lol ehhh I hate wasting!

HeatherHolt