The REAL White Devil 🍭 | reallygraceful

“The Real White Devil” is a mini-documentary about the evolution of the American diet, particularly focusing on the last fifty years, detailing the rise of added sugars and processed foods, the correlation between the introduction and widespread use of high fructose corn syrup alongside rising rates of obesity, the dangers of too much fructose in the diet, and finally, asking the question: who is benefitting from the obesity epidemic?

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#reallygraceful

About reallygraceful:

To better understand the present, we must examine the past. This channel is dedicated to connecting the two, providing context and asking questions along the way. There is no partisan agenda, strictly just the pursuit of information and answers. These videos are highly sourced, with the sources always pinned as the top comment.

The REAL White Devil 🍭 | reallygraceful

reallygraceful

[angbaby]

Low carb and low to no sugar plus intermittent fasting changed my life! I have a neurological/autoimmune disease that I put in remission eating this way. My goal was to walk down the aisle at my wedding without my cane. I dropped the cane in April 2018 and haven't looked back.

[rubyblue]

Food pyramid of course they would use a pyramid 🧿

[samanders]

They first rob your health for your money and then rob your money for your “health”. We are already in hell...if you let it. Great video as always!

[chilipeppersalsa]

Finally! After my husband died at 43 from pancreatic cancer I have been on a mission with this. I teach sixth grade PE and break it down for every class...every year.

[emanonymous]

your body is a temple for your spirit, if you don't nurture your physicality your spirituality suffers.

[elsamartin]

When I was around 15 my parents saw on the news the reports about MSG. So they cut that out. Boy was that a change in our house! No chips, crackers...and then they really went down the rabbit hole with food. No more cereal, cookies, pretty much anything in a package and sugar was replaced with honey. I’ve continued that into my life with my son. People think I am crazy that I don’t feed him formula, baby cereal or baby food. But the sugar and chemicals in it all are horrid! This is a good video. Thank you!

[MrVanillaCaramel]

Also low-fat or non-fat foods tend to have more sugar.

[lailonnib]

Say it loud for the dummies in the back that just because a doctor says so doesn’t mean it’s true🤣

[TheTwoBeauties]

“We’ll know our disinformation program is complete when everything the American public believes is false.”
-Wm Casey CIA director in a meeting with newly elected President Reagan in Feb 1981

[madboy]

I remember when I was a kid and you saw one major Obese kid in a County. Now there is 5 to 6 in Every School.

[BetaBux]

Stop trading health for convenience. I couldn't agree with you more.

[amypelino]

I went to a ketogenic way of eating and Intermittent fasting almost a year ago and I have no intention of ever eating sugar or processed foods again. I love the way i feel so much because of this lifestyle change. It’s so worth it to quit sugar.

[BONNYRIGG]

I gave up all sugar for a month and the mental clarity was the thing that stood out the most. I was so clear it was scary. It was hard to live in this world. Did you read the book "Sugar Blues'? An eye opener 4 sure. Thanks for your great content!

[EatAtTheDanglinDiner]

I’ve gradually cut back on things over the past three years. Started with alcohol, then sugar, and ate at home much more often. For the past year I exercise nearly everyday for only 15-30 minutes and I lost over 30 lbs. I believe it’s better to start with one exclusion so you don’t get overwhelmed, and then the things you keep out of your diet compound over time. I am not perfect in my eating habits but I’m light years from where I was three years ago. It’s worth it.
Avoid oil too unless it’s avocado, coconut, or olive oil. Also don’t wanna cook with olive oil or get it too hot.
I think many give up because we always hear everything is bad for you at one point of another. Eat real food and not man made stuff.

[wraithstrongopark]

A woman I work with is suffering from ovarian cyst. She drinks a six pack of 20 oz. Dr. Pepper, or Mountain Dew a day and in between sucks on Charms Blow Pops. She is a really nice lady with a family, but I am reluctant to tell her that her condition could be a result of her extreme sugar and food chemical intake. Here in southern Virginia they raise babies on soda and processed foods.

[Kalisthenis]

All I know is when I have cut off sugars and carbs in general, over time I feel better and sleep better.

[appealnature]

SUGAR is indeed poison, but so are seed oils. Avoid all foods containing veggie oil unless it's coconut or olive.

[robertkopp]

Thank you. Your presentation is truthful. I am glad that younger people are becoming aware of this.

[markpatton]

Well, there you go. Just another play in the depopulation game.

[lisaalbarras]

Great job on this one! I started waking up to how our food system is keeping us farther enslaved two years ago and now I an 76lbs. Lighter. This truly is a crucial component to their control over us. Finding out that the sugar we are all downing feeds things like candida and that the candida can then change our thinking process was the end of sugar for me.