Personal Hygiene Tips One Must Follow

Here are some Important Everyday Personal Hygiene Tips to follow, for a healthy lifestyle.

We hope you found this video helpful. Thanks for watching! Until next time, stay tuned, stay Glamrs.

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[EpiphanyofMiracles]

1. Shower every day
2. Change post work out
3. Oral hygiene
4. Feet hygiene
5. Private hygiene

[architashetty]

Glarms really changed my life
It didn't only bring a change in my body but also my schedule...being a student at a teen age I literally got a perfect channel to organise my life ... And loved this hygiene video

[NayanaPremnath]

You do NOT need to take a hair wash every day! It strips the scalp of it's natural oils. One only needs to take a hair wash twice a week or so.

[luciandelle]

When you're so unhygienic that you have to search up how to be hygienic

[kritz]

This is not very scientific.
Body hair is actually a vital barrier against infections, and removing it leaves the skin vulnerable to rashes, chafing and potential infections. Women have been conditioned into thinking of body hair removal as hygienic whereas this does not at all apply for men. Why?
Moreover intimate washes can cause massive changes in healthy microbiota in and around the vagina and vulva. The healthy female genitalia (yes, including the hair) is good at self cleaning, and the kind of products which actually help and don’t disrupt this are not well understood.
It’s important to give such advice to the general public after consulting a doctor, or at least put a disclaimer.

[rupalibhosale]

When it comes to public washrooms I would suggest squatting

[sukhmansidhu]

you're telling me things my mom or any other lady didn't told me, thanks glamrs :)

[bianz]

Its good to know that have an Indian people know how they do the proper hygiene because most of our Indian guest its have a terrible smell.😔

[sharvarijahagirdar]

Shaving is a personal choice. And there's a reason why we have armpit hair.

[aafriniqbal]

Things people don't wanna talk abt but v.important, thx glamours

[ii.anxious]

I’m watching this because I need ideas for my powerpoint project on personal hygiene

[Rosh]

I must say that coconut oil for vaginal itching really helps

[farhana]

Hygiene is must important for everyone. Thanks upload this video.

[suyashakhanal]

You guys put up so much effort to make videos❣️ Love your effort🌈

[jesicamichel]

glamrs! ur my second mom..! imma teen..n i found awsome changes im my hygiene! its affordable, its easy, its quick, its for girls..its GLAMRS!❤❤❤

[rainbowkitten]

I do all of these already, but for some reason these videos are really soothing 😂

[saziyashaheen]

My favorite channel. No unnecessary bakwas. Useful tips and explain to the point. Luv u😘😘😘

[aasthajaiswal]

Many gynecologist suggest not to use intimate wash but just washing with clean warm water.

[noone-nh]

So about bad breath, I use vinegar to wash my mouth. I hold a lil bit, trust me it will hurt a lil bit but don't worry! The bad breath will gone! ✨

[lasyarao]

All the tips are quite true except for the intimate wash tip. Vag cleans itself n doesn't require any washes. One can use water and very mild soap as well.