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2019 CrossFit Games Day 2 Live
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Day 2 of the 2019 Reebok CrossFit Games live broadcast, featuring Rob Orlando and Jeff Brightwell.
Team Ruck - 10:00am CDT 02:12
For time:
6,000-m ruck run, adding weight each lap
Women begin with 15 lb.
Men begin with 20 lb.
Teams will run 4 laps around a 1,500-m course, each lap adding two 7-lb. bags and two 10-lb. bags, distributed how they choose. Team members must all hold on to their 10-ft. length of rope for the entire run.
Time cap: 40 minutes
Individual Ruck - 11:00am CDT 1:03:00
For time:
6,000-m ruck run
20-30-40-50 lb., increasing each lap
Athletes will run 4 laps of 1,500-m course, adding weight each lap.
Time cap: 40 minutes
Team Strongman’s Fear - 12:30pm CDT - Heat 1: 2:02:00 Heat 2: :30:00
For time:
132-ft. handstand walk
132-ft. Worm lunge
132-ft. handstand walk
132-ft. Big Bob march
132-ft. handstand walk
132-ft. Snail push, in ♀♂ pairs
Time cap: 16 minutes
Sprint Couplet - 1:10pm CDT Men 1: 3:12:00 | Men 2: 3:22:00 | Women 1: 3:42:00 | Women 2: 3:52:00
For time:
172-ft. sled push
18 / 15 bar muscle-ups
172-ft. sled push
Time cap: 6 minutes
Mary - 3:30 CDT Men 1: 5:32:00 | Men 2: 5:58:00 | Women 1: 6:32:00 | Women 2: 6:57:00
20 minute AMRAP:
5 handstand push-ups
10 single-leg squats, alternating
15 pull-ups
Time cap: 20 minutes
Team Ruck - 10:00am CDT 02:12
For time:
6,000-m ruck run, adding weight each lap
Women begin with 15 lb.
Men begin with 20 lb.
Teams will run 4 laps around a 1,500-m course, each lap adding two 7-lb. bags and two 10-lb. bags, distributed how they choose. Team members must all hold on to their 10-ft. length of rope for the entire run.
Time cap: 40 minutes
Individual Ruck - 11:00am CDT 1:03:00
For time:
6,000-m ruck run
20-30-40-50 lb., increasing each lap
Athletes will run 4 laps of 1,500-m course, adding weight each lap.
Time cap: 40 minutes
Team Strongman’s Fear - 12:30pm CDT - Heat 1: 2:02:00 Heat 2: :30:00
For time:
132-ft. handstand walk
132-ft. Worm lunge
132-ft. handstand walk
132-ft. Big Bob march
132-ft. handstand walk
132-ft. Snail push, in ♀♂ pairs
Time cap: 16 minutes
Sprint Couplet - 1:10pm CDT Men 1: 3:12:00 | Men 2: 3:22:00 | Women 1: 3:42:00 | Women 2: 3:52:00
For time:
172-ft. sled push
18 / 15 bar muscle-ups
172-ft. sled push
Time cap: 6 minutes
Mary - 3:30 CDT Men 1: 5:32:00 | Men 2: 5:58:00 | Women 1: 6:32:00 | Women 2: 6:57:00
20 minute AMRAP:
5 handstand push-ups
10 single-leg squats, alternating
15 pull-ups
Time cap: 20 minutes
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