If You Boil Avocado Leaves And Drink The Liquid, THIS Happens To Your Body!

Follow us on Twitter: @foods4health1

If You Boil Avocado Leaves And Drink The Liquid, THIS Happens To Your Body!

You have most likely heard of the amazing health benefits that the meat of an avocado can provide, but did you know avocado leaves can provide incredible health benefits as well? Consuming them at home is very easy and can simply be made into a tea. First wash three to five avocado leaves and add them to one to two cups of boiling water. Let the leaves simmer for about ten minutes and then strain into a cup, add a teaspoon of raw honey and let cool to your desired temperature. Now, lets discuss some the incredible health benefits of drinking the liquid from boiled avocado leaves.

1. First, avocado leaves are packed with antioxidant compounds that can promote our health a number of different ways. In fact, the leaves contain more antioxidants then the fruit. Avocado leaves contain flavonoid antioxidants and a unique antioxidant compound known as quercetin. These antioxidants can eliminate free radicals, boost immunity and reduce inflammation. Avocado leaves are also loaded with polyphenol antioxidants.

2. Avocado leaves are also very helpful for improving overall digestive health. This is attributed to their unique and potent compounds that are especially helpful for our digestive system. Avocado leaves contain tannins and saponin compounds which can help to balance the acidity in our stomach. Avocado leaves can also promote regularity, increase nutrient uptake and reduce stomach pain.

3. Avocado leaves are also very heart healthy and can reduce certain risk factors that are associated with heart disease. It has been shown that avocado leaves and avocado leaf tea can help to lower blood pressure and relax the blood vessels, promoting the health of our arteries and blood vessels in the process. The many antioxidants and nutrients in avocado leaves can also help to reduce inflammation, free radicals and oxidative stress that could lead to heart disease over time.

4. Lastly, boiling avocado leaves and drinking the liquid can help to treat and prevent kidney stones. This is often attributed to avocado leaves containing saponins, alkaloids and flavonoids. These substances and compounds can help to break down kidney stones and may even help eliminate kidney stones when consumed regularly.

Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day!

DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.

[FoodsHealth]

Hello everyone, I wanted to address the thumbnail since that seems to be some of the comments on this video. Most are very nice and respectful and appreciate the information which is the entire goal of this video. This video is over TWO years old. I know they are NOT avocado leaves, perhaps I mixed them up in editing. I will NOT change the thumbnail since it is the information that is important to me and the research that was put in.

To all those who commented on the information, thank you very much and you are the reason for the creation of these videos. Those just commenting on a thumbnail from two years ago, when over 4.7 THOUSAND videos have been uploaded, I appreciate you to, but at this point it is becoming redundant.

Thank you to ALL of you for watching. I love and respect this community and your support. Have a GREAT and HEALTHY day.
- Coach Nate

[mariagrady]

Wow! What other health info us in our other fruit tree leaves??? THANKS

[olaniyibanke]

Please is it safe to take in pregnancy

[jeffersfelix]

All my life I have been around avocados 🥑🥑. Give THEMOSTHIGH AHAYAH thanks for permitting good and excellent wisdom... knowledge to be disseminated in the 🌍 to his servants... Warriors..

[abelmaseko]

I have the tree in my yard. after driking the tea for a week my hear pains stopped

[philipaddo]

Hey, the leaves in the pot looks more of guava leaves than that of the avocado leaves

[PeterSankale-fz]

You're using guavas leaves to explain the benefits of avocado leaves...😎

[peterchef]

Beautiful will honestly do well by taking the avocado leave tea am my basic tea

[hansholland]

Do you have a Study Report on your claim?

[Vijai-etxu]

I have a tree I keep cutting branches because the neighbour complains about it. But I get a lot of leaves. I hope I can use a non bearing tree leaf.

[OkeogheneOladebeye]

Wow i am a living testimony to it an it works for me

[humphreynjoroge]

Good work for your educative subject. You will save many people. Keep it up

[Nbull]

Those are Guava leaves in the pot 🤦🏻‍♂️

[Ladypat]

Great information!
Thanks again as always🙏👍✌😍

[seipatirampolokeng]

My children are diabetic can they drink avocado leaf to

[naomibowman]

True man the leaves look like Gauva leaves

[cynthialouisy]

The leaves shown in the video is guava leaves. Be honest.

[vinnettepope]

Awesome teaching information on avocado leaves👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

[hanawilliams]

What about banana leaves good for anything?