Costa Rica Travel Vlog | Visiting a Blue Zone, Break Troughs & What I Eat

Costa Rica Travel Vlog | Visiting a Blue Zone, Break Troughs & What I Eat

Hi everyone!

Hope you had a great week! Excited to share this week's vlog with you. It's been a while since we traveled together, and I've got something special to talk about.

Over the past years I've been lucky to work with brands I love, and Estée Lauder is one of them. I’m now one of their brand ambassadors, and they invited me on a trip to Costa Rica to a place called a blue zone.
Now, you might be wondering, what's a blue zone? A Blue Zone is a special place where lots of people live longer and healthier lives than in other areas. These places have common habits like eating well, staying active, and having strong community connections that contribute to their exceptional longevity.. I'll be exploring these healthy habits in Costa Rica and learning about longevity and skin health.

Lately, I've been really into understanding how to live a longer and healthier life with science involved. With my parents getting older, I've started thinking differently about age and health. There's so much more to it than just keeping your body healthy—it's about your mind, mood, skin, and relationships with yourself and others.

I don’t know what it is but I have been really enjoying longer form content again and taking you along in my experiences, thoughts and journey. I say this often but in a way I feel you guys are my safe space and my weekly therapy session where I can just express what I am going trough.

Hope you enjoyed this video!

X Sanne

Links:

Crocket Shorts - Staud Clothing:

Follow me!

Music:

[lauraserrano]

This video is just crazy in a good way, i'm going through exactly that right now, i'm struggling with insecurities, accepting myself and feeling comfortable in my own skin, this video literally felt like a warm hug and comfort, really Thank you!, I love you so much Sanne, you are beautiful both outside and inside, I am very happy that you can recognize it, you are a great and loving human being❤

[lolitalolipops]

That breakfast is what I want the magic fairies to bring me every morning!!!

[sarividi]

Pura vida! 🇨🇷 so grateful that every time I go back it still feels the same, a peaceful warm feeling of being home! Greetings form a costarrican living abroad!

[whitneysommer]

One of things that I've been working on these past few months is my confidence and feeling more comfortable in my skin. My goal for 2024 is to live in an abundant mindset, which for me is letting go of the things that are holding me back. Every morning I recite a morning mantra and affirmations and I find it's really helping change my mindset. I feel lighter and happier! Thank you for sharing your experience and your own struggles ❤

[lauraceciliakraft]

I had tears in my eyes when you talked about letting everything go of what is holding you back... I am not there yet, but I am feeling I am on a good path. Needed to hear your words today! Thank you for being you and spreading your calm energy! Lot of Love from Spain 💛

[yuliia]

I like this vlog. It's more interesting because includes many different aspects: trip, food, style, activities. Thank you!

[judyderieux]

So, so true about you as a special person needs to tell yourself "just how special you are". I am there and must embrace that statement. Thank-you✨

[karenmininni]

Thank you so much for such a great message about how true authenticity energy is a personal internal energy and not about any external stimuli. We can always pull that energy from within.

[carylannebeltran]

I have so much love for you and the energy you put out, Sanne! You're definitely my favorite here on YT, I just resonate with you. Thank you for sharing your life and lessons with us 🤍

[laurenincolor]

I too had revelations when visiting Costa Rica last year.. it is just magic. ❤

[audrey-]

Congratulations Sanne! Estee Lauder made an excellent choice appointing you as one of the ambassadors. Much love & greetings from South Africa

[ellaaacros]

Sanne! You are such a beautiful person inside and out, you have such a sweet, kind and gentle Spirit! I am so happy for you that you came to a place of peace and self love on your trip! I am a Christian and I believe that everyone was made with a plan and purpose, I can see Gods love for you, he has such a big plan for your life! God bless you Sanne <3

[JoannaGbenoba]

Hi Sanne! I always wanted to go to Costa Rica, hope you had a wonderful trip in Costa Rica, thank you Sanne for that little talk you said about not caring what other people think of you, I’m trying to change that too, thank you Sanne for that, have a nice weekend

[ninalisaaa]

as a model I could relate so much to what you said, that when people think you should be the most confident, you actually live in constant fear and anxiety to reach other people's expectations thinking you will never be enough <3

[dreamcoaching]

Love the identity talk. Keep seeking. You are dearly loved Sanne. ❤

[DawnPaschal-lg]

The tangerine dress is most definitely 1 of the many colors that suit you . Turquoise is also another color that suits you. You're pretty in anything. Thank you for sharing your travel vlogs. I've been to Europe etc. But never to Costa Rica . What a delight . Peace Light and Love to all. 🙏🙂

[daimaggie]

I used to use Estee Lauder "Advanced Night Repair" when I was 25-30. Great to see U work for them, Enjoy❤

[KikisDogInSF]

Thank you for sharing your thoughts and great experiences in Costa Rica! Your words made my day!🥰👍

[brendastevens]

I am very happy that you are feeling it now.😊❤️

[ktbentley]

These muscles of yours! So envious of how strong you’re looking! It really suits you. You’re glowing! 💪