Dr. Andrew Huberman with Sam Harris: Self, Dualism & Meditation | HLE

In this episode, Sam Harris discusses the relationship between self and dualism with Dr. Andrew Huberman. They discuss dualism and its relationship to meditation, as well as the potential benefits of meditation for the individual.

If you're interested in the history of dualism and its relationship to meditation, or you just want to hear an interesting conversation between two influential thinkers, then check out this episode of The Huberman Lab Podcast!

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Taken from Huberman Lab Podcast #105

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The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. It is for informational purposes only. Huberman Lab Experience assumes no liability for the application of the information discussed.
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[westwind]

This is a great topic and helpful discussion. I meditate daily and I agree the self is illusory but that is hard comprehend at times. I forget and think I am that voice in my head. The self can be called the ego or mind chatter. We are not the thoughts, feelings, or emotions. We are the awareness behind the ego self. It’s a deep concept.

[xmars]

I tried the app a few times, but I always get hung up on the “instruction” theme. Who was the first meditator and who was his teacher?