filmov
tv
Try This Sandbag Complex ‼️🔥 #unconventionaltraining
Показать описание
Double KB Snatch + Press
Set a timer for 20 minutes.
Perform with weight that will challenge you for 5 reps.
SB Get Up
Set a timer for 20 minutes.
Perform for 1/1 rep on each side.
Sled sprints or regular sprints.
Sprint for 50 meters.
Try to get 5 sprints in 10 minutes.
If you like this workout, check out my e-books:
68 Sandbag Workouts 🔥
50 Kettlebell Workouts 🔥
6-Week Kettlebell Program 🔥
46 Sandbag, Kettlebell, and Bodyweight Workouts 🔥
4-Week Sandbag Program 🔥
4-Week Kettlebell Conditioning Program 🔥
30 Days of Burpees 🔥
#unconventionaltraining #ruggedfitnesslifestyle #trainhardfighteasy #sandbagworkout #sandbagtraining #firefighterfitness #nogymnoproblem #functionalworkout #blackfitnessmotivation #bjjfitness #tacticalfitness #tacticalathlete
Set a timer for 20 minutes.
Perform with weight that will challenge you for 5 reps.
SB Get Up
Set a timer for 20 minutes.
Perform for 1/1 rep on each side.
Sled sprints or regular sprints.
Sprint for 50 meters.
Try to get 5 sprints in 10 minutes.
If you like this workout, check out my e-books:
68 Sandbag Workouts 🔥
50 Kettlebell Workouts 🔥
6-Week Kettlebell Program 🔥
46 Sandbag, Kettlebell, and Bodyweight Workouts 🔥
4-Week Sandbag Program 🔥
4-Week Kettlebell Conditioning Program 🔥
30 Days of Burpees 🔥
#unconventionaltraining #ruggedfitnesslifestyle #trainhardfighteasy #sandbagworkout #sandbagtraining #firefighterfitness #nogymnoproblem #functionalworkout #blackfitnessmotivation #bjjfitness #tacticalfitness #tacticalathlete
0:00:34
Try This Sandbag Complex ‼️🔥 #unconventionaltraining
0:01:28
20 Minute Sandbag Complex‼️🔥
0:00:24
6.16.23 “SANDBAG COMPLEX”
0:12:32
Sandbag Hypertrophy: The Ultimate 'Sandbag Only' Program for Muscle and Power
0:01:02
Try this fun ultimate sandbag complex
0:01:17
EPIC Sandbag Workout For Anyone‼️🔥
0:04:34
Sandbag Complex | 20 Minute Workout! 🔥
0:01:32
Sandbag Complexes
0:00:06
Try this #sandbag exercise during your next #hiit workout
0:00:44
Sandbag Bear Complex - Height Performance Exercise Demo
0:04:10
Ultimate Sandbag/Waterbag Training Total Body Core Complex
0:07:14
TOP 3 at home SANDBAG WORKOUT routine - Total Body sandbag strength training
0:00:55
How-To: Sandbag Bear Complex – KravHIIT.fit
0:00:25
Simple Sandbag workout (try this at home)
0:00:48
Ultimate Sandbag Training Full Body Complex
0:00:29
Top 3 Sandbag Exercises for Better Combat Sports Conditioning!
0:00:21
Total Body Sandbag Workout. “The Brink”
0:00:54
Sandbag Strength Lower Body Workout - Complex Training 💪
0:05:20
I Wouldn't Want to Fight This Guy! (Sandbag Training Complex)
0:00:16
120lb Sandbag 5x5 Complex
0:00:51
Sandbag LO Complex
0:05:43
Workout of the Day #9: Savage Sandbag Full Body Workout
0:02:20
Sandbag Complex
0:01:21
Why You Might Want to Try the Sandbag Squat
Комментарии