How to Make a Herbal Tea in 4 easy Steps - By nutritionist Avantii Deshpande

Avaanti Deshpaande is a consultant nutritionist by profession and has consulted over 10,000 clients in all walk of life.

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#NutritionistInIndia #AvantiDeshpande #Weightloss #dietplan Save this post if you feel bloated after meals

A bloated stomach feels tight, full, and often painful. You might feel bloated even if you don’t have a distended abdomen. Bloating is usually a digestive issue, though hormones and stress also play a part. Sometimes there is an underlying medical condition.

The most common cause of stomach pain and bloating is excess intestinal gas. If you get a bloated stomach after eating, it may be a digestive issue. It might be as simple as eating too much too fast, or you could have a food intolerance or other condition that causes gas and digestive contents to build up.

Your menstrual cycle is another common cause of temporary bloating. Sometimes a bloated stomach can indicate a more serious medical condition.

If you have stomach bloating, gases, acidity, or IBS join our GUT healing program
log on to the website or call 9987768360

#bloating #bloatingremedy #bloatingtips #bloatingproblems #bloatingrelief #guthealth #guthealing #guthealthmatters #gutfriendly #gutmicrobiome #gases #gutnutritionist #gutdietician

[reetadevi]

Can we add honey...to make it taste good ?🤔

[yorocco]

You just boiled all of the volatile oils out of them.

[sakshidhakad]

can you tell me this ingredient in hindi