Honey Garlic Chicken | FeelGoodFoodie

Did you know you can use sparkling water to make crispy chicken tenders. That’s the key to the crisp factor and @toom is the key to the flavor factor. #toompartner It’s made with garlic, oil and lemon juice and not only does it flavor the chicken so well, but it also helps to keep the chicken juicy and tender. Save some of that toom though for dipping because it’s just #sogood!
INGREDIENTS
1 ½ pounds boneless, skinless chicken breasts, cut into strips
½ teaspoon salt
½ teaspoon black pepper
¼ cup Toom garlic spread, plus more for dipping
1 cup all-purpose flour, divided
1 cup panko breadcrumbs
2 teaspoons paprika
1 teaspoon dried oregano
½ teaspoon salt
¼ teaspoon black pepper
½ cup sparkling water
Cooking spray
For the Honey Garlic Sauce
¼ cup honey
3 tablespoons soy sauce
1 tablespoon harissa (optional)
1 tablespoon rice wine vinegar
1 teaspoons cornstarch + 1 tablespoon water (slurry)
Instructions
Pat the chicken dry and season both sides with the salt and pepper. Add the toom on top and toss the chicken with the toom until well combined. Allow it to marinate for a few minutes while you make the batters.
In a shallow bowl, combine ½ cup flour, panko, paprika, oregano, salt, and pepper. Mix well. In a bowl, whisk ½ cup flour, baking powder, paprika, and garlic powder.
In another shallow bowl, combine the remaining ½ cup flour with the sparkling water and whisk until smooth. The batter will look like pancake batter—thick but pourable.
Dip each chicken tender into the sparkling water batter and let any excess batter drip off. Then roll in the flour-panko mixture, pressing lightly to help it stick.
Place the chicken tenders in an air fryer basket, making sure they are not touching and spray with cooking spray. Air Fry the chicken tenders at 375°F for 10-12 minutes.
Meanwhile, to make the sauce, combine the honey, soy sauce, and vinegar. Bring to a simmer. Stir in cornstarch slurry and cook until thickened, about 1–2 minutes.
When the chicken is done cooking, toss it with the warm sauce just before serving. Dip in toom.

[sethl]

Never thought of using toum instead of egg or flour. I want to try this.😊

[fred]

She is so good lol I love this channel

[meysam]

Very nice 👍😊this recipe is delicious 😋

[Alice_June]

My grandmama uses ginger ale in the batter

[slipperyclam]

This feels like an ad, but I don't see it marked as one 🤔

[potionotoxic]

This can be cooked immediately or the chicken should be marinated overnight?

[issamjaafari]

I try to avoid flour it's killing, I deleted the 3 SSF from the kitchen 😊