Bare Knuckle Training: Boxing techniques

@archetypeboxingclub
Learning to hit the bag without gloves and wraps can provide instant feedback.
* Take the time to start very slow and easy to avoid injuries
* The small adjustments overtime will teach you proper punching position for various angles.
* By learning proper knuckle alignment, you will learn to punch more solidly with gloves and prevent injuries.

[nightscarens]

twice a week is pretty smart, you know what you are doing

[raychildress]

Ah, I get it. You are essentially spreading the surface area out among the knuckles to absorb force like a glove would do. Pretty cool.

[johnhendricks]

Great thinking on punching bare knuckle. Looks like how kyokushin practioners punch.

[madmanwristy]

only thing id change is focus on the two knuckles if youre doing a horizontal fist or start w a vertical fist

[ChowDangFA]

my wrist is weak and small
hurts every time a punch

[DanielYu-mrcu]

when you're working the bag should you always go for a full extension?

[jayvimee]

Can you explain about the right knuckle placements? I mean I heard about the two knuckles

[mmatrunks]

How should you hit the bag without gloves don't