3 Things You Should Never Do for Your Health #shorts

3 Things You Should Never Do for Your Health #shorts

Dr. Janine shares three things you should never do for your health. She talks about never sleeping with a light on. This has been found in the research to cause weight gain. She looks at avoiding talking on your cell phone while holding it up to your head. Dr. Janine suggests using a speakerphone as much as possible. Lastly, Dr. Janine recommends never wearing sunglasses unless on a very bright surface like the ocean or sand. Wearing sunglasses all the time can mess up your circadian rhythm.

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[devjanighosh]

Thanks so much Doctor... so uv bn practicing 25 yrs... thats wonderful

[srichey]

Why would a light being on make you gain weight? These may be shorts, but you should explain the details of HOW these things are possible & not just say things. I'm sure an Optometrist would tell you to protect your eyes from the Sun bc we barely have a ozone now to protect you.

[sr]

She must not live in a sunny place! Sunglasses are essential for people with blue eyes in the desert

[WhiteRose]

I agree with everything, but the sunglasses as I am going blind and extremely light sensitive I have to wear sunglasses otherwise it is painful for me and I can’t see a thing outside without them

[anilsah]

1- never sleep with light on in the room
2- never hold hand phone to head
3- Never wear sun glasses in the sun .
Thank you Dr Janine, 🙋🏻‍♀️

[glenysspropes]

I disagree about not wearing sunglasses. My eye doctor said that wearing sunglasses that are UV protective will help reduce your chance of getting cataracts.

[dianeosgood]

You need sunglasses when driving because you need to see and not be blinded. You can put them over your head if want some sun.

[kathy]

Get the sun in eyes early in the day for you circadian rythem. Wear sunglasses after that especially for people with light colored eyes. Melanoma can occur in eyes.

[monanajafipour]

Nice, specially 3rd one!!! Seriously?! I don't wear sunglasses I can't open my eyes, what kind of misinformation is this?!

[geaston]

You can get freckles on the back of your eyes which can turn into melanoma....wear those sunglasses people.

[queencafe]

Sunglasses are needed to protect ur eyes for damaging UV rays more importantly than my circadian cycles! Good vision good quality of life from me who had recent eye procedure with precise placements of IOL !!😎😎

[mariegaffney]

If eyes are covered when sleeping?

Definitely agree on the cell phone for hearing too.

Sunlight is what my eye doctor said caused my cataracts?

[nickijam]

What about all the wrinkles this will cause around the eyes from squinting in the sun?

[nafeessultana]

Thanks a lot Dr great information God bless u amen

[shaileshgupta]

How about avoiding makeup and lipstick to prevent exposure to toxins?

[roselinnithyaa]

Thank you so much dear.God bless u.😊🎉❤ Happy Easter

[gordonlavi]

Docy it's not that I tried being sentimental but in my humble opinion I think you are the best medical reporter beside Dr in the internet the fact is there is no one else many of them the trying few times simply they give up too much scale an effort even though utiful color around God bless 🎀🌍

[woodyblock]

Can you show the study that says leaving lights on increases cancer risk or EMF damaging cells?

[yellowdayz]

I stopped wearing sunglasses too... About five years ago now

[sagaradhikari]

Very worth hoping to be revitalize naturally with healing....