What is Malaise and are you Feeling it?

In this episode, Marcia talks about how many people are feeling this vague sense of emotional discomfort lately -- malaise -- and what can be done to start feeling better.

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[ronalonzo]

It seems to be a universal feeling i wake up daily feeling either good or completely out of sorts but i noticed when when i stay on top
Of my immune system with supplements and
And relaxing mentally i have many more Good days then bad..God bless to all and peace...

[kevinhoward]

I can sleep a full 8 hour night, wake up get out of bed and go get a drink. by the time i got back to my room all the energy in me is just gone. I always feel disoriented, my heart rate seems to go up for no reason, and i have a headache that i cant kill off. I talked to my doctor about it and he thinks i have CFS. It would explain a lot. But he also thinks is the combination of drugs i take in a day. any thoughts?

[mgpm]

Post exertional malaise (PEM) associated with CFS/ME/FM is not just feeling out of sorts. It is debilitating.

[song]

I like you encourage people to do something about what bothers us.
I saw PBS report on post covid malaise and how they were unable to work, yet all of those afflicted also shared something: being overweight.

Of course illness + aging + unhealthy lifestyle makes anyone feel weak.

I think that's what happened, we didn't notice that we were neglecting our health until C19 punched us.

[thebuffedpenguin]

atleast its nothing fking deadly to ur body ur health is ur wealth