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Schroth Method Muscle Activation for Lumbar Scoliosis Curves
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The Schroth Method is a main component of treatment for scoliosis at Align therapy in Lehi, Utah. Please do not attempt these corrections without proper instruction from a trained PT. This video is for information and to instruct on the principles of this method.
In Schroth training for scoliosis, we use a lot of activation of different muscles to achieve correction of the scoliosis curve. This can be anywhere in the spine, but most often it is in the lumbar spine.
When put in a position of correction, we can activate muscles in the concave side of the curve to help pull the spine toward the concavity, aiding in correction.
One key component of this is to make sure you are staying elongated during this correction or it will cause further collapse of the concavity.
Muscle activation for posture correction should only be done with a Physical Therapist trained in Scoliosis Specific Exercise. Because of the differences with scoliosis curves, this can easily be done incorrectly and cause more harm than good.
The Schroth Method is a fantastic way to help stop progression of the curve, improve posture, avoid surgery, and sometimes even reduce the curve.
In Schroth training for scoliosis, we use a lot of activation of different muscles to achieve correction of the scoliosis curve. This can be anywhere in the spine, but most often it is in the lumbar spine.
When put in a position of correction, we can activate muscles in the concave side of the curve to help pull the spine toward the concavity, aiding in correction.
One key component of this is to make sure you are staying elongated during this correction or it will cause further collapse of the concavity.
Muscle activation for posture correction should only be done with a Physical Therapist trained in Scoliosis Specific Exercise. Because of the differences with scoliosis curves, this can easily be done incorrectly and cause more harm than good.
The Schroth Method is a fantastic way to help stop progression of the curve, improve posture, avoid surgery, and sometimes even reduce the curve.
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