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Knee Sleeves: What, Why, and When
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Do your knees need a nice, warm hug? Phil covers the basics of knee sleeves for lifting - what they are, why you might want to use them, and when you would want to use them.
KNEE SLEEVES: The Complete Guide and the BEST Way to Put Them On (Lifting Gear Series)
Knee Sleeves: What, Why, and When
How to Put on Knee Sleeves (the super secret and easy way!)
When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options:
LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)
At Testify Strength & Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today:
Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha.
Train with Testify
(small group, 1-on-1, and online coaching available)
Follow us on . . .
Instagram: @testifystrengthconditioning
Twitter: @TestifySC
Testify gear
Testify events
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Some links in the description may be affiliate links. As an Amazon Associate, Testify earns from qualifying purchases.
KNEE SLEEVES: The Complete Guide and the BEST Way to Put Them On (Lifting Gear Series)
Knee Sleeves: What, Why, and When
How to Put on Knee Sleeves (the super secret and easy way!)
When lifting, we strongly recommend lifting shoes (see our video below on that topic). Here are some solid options:
LIFTING SHOES: The Complete Guide to the Best and WORST Shoes! (Lifting Gear Series)
At Testify Strength & Conditioning, we offer small group training, private coaching (in-person or remotely via Zoom), online coaching, and form checks. Would you like to get quality coaching from a Starting Strength Coach? If so, click the link below to get started today:
Testify Strength & Conditioning is the only Starting Strength Affiliate Gym in Nebraska and the best strength training facility in Omaha.
Train with Testify
(small group, 1-on-1, and online coaching available)
Follow us on . . .
Instagram: @testifystrengthconditioning
Twitter: @TestifySC
Testify gear
Testify events
----------------------------------------
Some links in the description may be affiliate links. As an Amazon Associate, Testify earns from qualifying purchases.
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