Delta Binaural Frequency 2Hz, Pure wave to promote positivity, relaxation, and focus. HD Sound 2021.

I'm happy and grateful to present you another form of relaxation with binaural frequencies or waves or even may call it binaural beat, named and labeled as, Delta Binaural Frequency 2Hz, Pure wave to promote positivity, relaxation, and focus. HD Sound 2021.
Delta waves are the slowest recorded brain waves in human beings. They are found most often in infants and young children and are associated with the deepest levels of relaxation and restorative, healing sleep. Listening before bed helps encourage the production of delta waves. This happens because of the frequency following response created by binaural beats. The brain follows along at the frequency it is played and begins producing brainwaves at that frequency.
Binaural beats in the delta frequencies 2Hz are thought to encourage relaxation, promote sleep, and decrease anxiety. Binaural beats in the lower beta frequencies (14 to 30 Hz) have been linked to increased concentration and alertness, problem-solving, and improved memory. You may be wondering why alpha waves are so important. When your brain is producing these waves, it’s responding to activities like meditation and rest that can reduce your stress levels and help you feel calmer. If you’re able to produce alpha brain waves, you’re probably able to tap into a state that can help you get some rest and relaxation. Boosting your alpha waves might also increase your creativity levels. In a 2015 study, researchers found evidence that they could trigger a surge in creativity if they specifically focused on enhancing alpha waves, but as a randomized trial, it could hold promise for the use of non-invasive brain stimulation to rev up your brain’s production of alpha brain waves.
There’s always some type of electrical activity going on in your brain, whether you’re aware of it or not. At different times of the day, depending on what you’re doing, one type of your brain’s electrical waves will dominate. When your brain’s alpha waves are dominating, you’re likely in a state of wakeful relaxation.
Relaxation techniques like mindfulness and meditation may help increase your alpha waves. This, in turn, may help you feel calmer, less anxious, and, according to some studies, may even boost your creativity levels.
I am an amateur composer from India, and I started this channel with a simple vision: to create a place that you can visit any time you want to sit down and relax. I compose music that can be labeled as for example #binuralbeats, #subliminalbeat, #sleepmusic, #calmmusic, #yogamusic, #studymusic, #peacefulmusic, #beautifulmusic, #Meditation, and #Relaxing #Music. I love to compose music and I put a lot of work into it. Hope this music brings you the same amount of JOY and HAPPINESS.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS.*