3 ways to become a more resilient person! #shorts #resilience #growth

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You know this would be seriously helpful if this mentality worked the first second or 200th time around. What others don't seem to understand is there's a point where you get knocked down so many times at your lowest and you fear standing back up in that deep depression and survival mode. I've taken a lot of low blows, but the last one... I'm petrified to move from here. 😭💔😞

syzygy