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How to Make Keto French Fries! 🍟 (That taste like real fries!)

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Today we are making the EASIEST Recipe that also tastes EXACTLY like potato REAL legit fries but KETO friendly, between 5-6 net carbs a batch!
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Recipe Credit:
I modified slightly the original recipe for these fries which were created by Heavenly Fan
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CHAPTERS:
0:00 Welcome!
4:23 Recipe (mixing ingredients)
6:41 Pan Fried method
8:49 Air Fryer Method
9:37 Trying both ways! Taste Test!
RECIPE:
Ingredients:
COCONUT FLOUR FRIES (6 Net Carbs for Entire Batch)
7-8 TBSP HOT WATER
ALMOND FLOUR FRIES (5 Net Carbs for Entire Batch)
6 TBSP HOT WATER
If frying:
If air frying, this olive oil spray would work best:
RESOURCES:
TRANSFORMATION SUPPLIES (keto monitor, scale etc) :
CAMERA, lighting AND GEAR:
Connect with me:
Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases.
This video is NOT sponsored. Some product links are affiliate links which mean if you buy something we'll receive a commission.
Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.
.................................
Recipe Credit:
I modified slightly the original recipe for these fries which were created by Heavenly Fan
................................
SUBSCRIBE ⤵︎
CHAPTERS:
0:00 Welcome!
4:23 Recipe (mixing ingredients)
6:41 Pan Fried method
8:49 Air Fryer Method
9:37 Trying both ways! Taste Test!
RECIPE:
Ingredients:
COCONUT FLOUR FRIES (6 Net Carbs for Entire Batch)
7-8 TBSP HOT WATER
ALMOND FLOUR FRIES (5 Net Carbs for Entire Batch)
6 TBSP HOT WATER
If frying:
If air frying, this olive oil spray would work best:
RESOURCES:
TRANSFORMATION SUPPLIES (keto monitor, scale etc) :
CAMERA, lighting AND GEAR:
Connect with me:
Disclaimer: I am an ambassador or affiliate for many of the brands I reference on the channel. As an Amazon Associate, I earn from qualifying purchases.
This video is NOT sponsored. Some product links are affiliate links which mean if you buy something we'll receive a commission.
Ashley Salvatori's YouTube Channel, including show notes & links, provides information in respect to healthy living, recipes, nutrition, and diet and is intended for informational purposes only. The information provided is not a substitute for medical advice, diagnosis, or treatment nor is it to be construed as such. We cannot guarantee that the information provided reflects the most up-to-date medical research. Information is provided without any representations or warranties of any kind. Please consult a qualified physician for medical advice, and always seek the advice of a qualified healthcare provider with any questions you may have regarding your health and nutrition program.
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