Trying to Find the Best Keto French Fry Replacement!

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[tonniebroom]

I wanna tell you both thank you for all your videos. Watching your videos have saved my life. I was over 400 lbs a year ago. I saw one of your videos, and it change my life forever. I am now 280 a year later. I had a small downfall at Thanksgiving and Christmas. But I only gained 14 pounds. I'm back on strong. Watching you girls. Thank you so much. Please keep making your videos. Thank you

[ASmith-cbcd]

The faces that Emily makes when she doesn't like it are the best!!🙂

[HumbleVoyager]

That vegetable you're calling a rutabaga is actually a purple top turnip. Sharp flavor.

[cwitham]

Honestly, ladies, I've been doing Keto & IF for over 6 years. I believe it is good to cycle out of Keto 3-4 times a year for a day or three (holidays :~). This offers a reset to glucose metabolism/mngmt. Bottom line, when I crave fries I buy my favorite ones (or 2) I consider it a cheat and they are usually combined with other healthy non-keto foods. Love you guys & have watched all of your fun videos!

[jbc]

Hey ladies! On the rutabaga, I've tried it several ways. It's part of the radish family, that's why it can be watery on the inside. I came across a video at Keto with Sammy where she par boils the cut up rutabaga fries and then drains them really well & pat dry really well. Then she mixed them with oil & seasonings and air fried them. When I tried this, it made a huge difference in texture & flavor for the rutabaga. Now it's my go to for fries. I love your videos and think you ladies are awesome! Makes me want to have a twin, lol.

[Beanieweenieable]

When I really crave a fries I just eat some…It fills the crave but not often…only once in a while!

[francesherman]

I cut up turnips like little potatoes and fry them in Olive oil and I think they're delicious, never tried it in a French fry but I sure like it the way I make them

[missjoycefox]

After boiling the jicama I fry them in a hot pan with lard! Excellent!
🙋‍♀️☕️❤️🙏🇺🇸

[pattyhawkins]

I say do a do-over challenge with jicama and parsley root but make them both smaller like shoe string fries so they stand a chance of getting a good crisp on them. Continue the boil on the jicama like you did but then air fry the heck out of them. I suspect you will both be pleased with the results. Either way, your sweet faces are so much fun to watch. Thank you for the info and entertainment

[susanfisher]

Try eating the jicama peeled and cold. With salt it’s delicious! And it is great for dipping

[dennisgodaire]

I've been doing this for years ... I like that you're providing commentary on the trade-offs of various materials. Crunch, the bite, condiments ... experimenting definitely lets you taste different foods ... and sometimes, you find new combo's ... Thank you ....

[margeebechyne]

Jicama is a good potato sub in soups, stews and makes a fairly good potato salad. I've never tried it fried. That's a good idea to try the jicama with a coating of some kind.

[deekelley]

I make small cubes of rutabaga and fry with bacon and onions for breakfast in my cast iron, great with eggs. Like home fries

[TheJohn]

I used to eat Kohlrabi fresh out of the garden as a kid with salt and loved them. As I was shopping in Sprouts one day I saw that they had so bought one and when got home I thought would how this would taste as a chip so I fried some in coconut oil . They were so good and it’s the closest thing I have had to a potato chip and I’m sure you could make them like a fry. They turned out very crispy.
They have 6.2 carbs per gram and 3.6 grams of fiber. So they are very low carb . Kohlrabi’s are a German turnip and very much like a potato without the starch.

[MO-gfxv]

Really enjoy your videos. Especially that you are so natural and admit your errors in a quirky way. It's funny and hey, we're all human and imperfect. 🙂

[ahealthierkirk]

I like rutabaga. I steam and them mash it and then add almond flour and xanthan gum to it like the fan fries but the rutabaga gives it the veggie taste. I also use them for potato salads.

[Java-Junky]

I have kohlrabi in my fridge…Im going to try that!!

Edit: if you try it, the bigger the kohlrabi, the more neutral it tastes. The smaller ones are more sweet.

They make an amazing fauxtato salad, and are an amazing substitute in soups!

[michellebridges]

The faces say it all! Thank you for sharing ❤️

[louisemulvihill]

I just take one chaffel, puts in in the toaster, and cuts it up, it looks like fries, and then serve it with mayonnaise. Then my plate looks like everyone elses.

[tomovanahallam]

Girls I have done sweede turnip in my air fryier, no boiling, it is yellowish, and it tastes like a sweet potato! No bitterness at all, regular turnip tastes too bitter for me. You should try it 😍