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Motorized Treadmill is BAD for you (NEVER use them!)
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Is Threadmill good for health & cardio? Today, I will show you WHY motorized treadmill is one of the worse machine you can use in your fitness journey. In the end of the video, your answer will be revealec if you are wondering is running on threadmills bad for you or not.
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Is It Better for You to Run Outdoors or on a Treadmill? | Earth Lab
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