Most Common Sign of Low Stomach Acid is...

Do you have low stomach acid? This is the #1 sign!

Low Stomach Acid Cause:

Betaine Hydrochloride:

Ulcer:

Gastritis:

Timestamps
0:00 The most common sign of low stomach acid is…
0:10 What is indigestion?
1:20 How stomach acid works
4:46 Best way to improve stomach acidity
5:35 Need keto consulting?

In this video, we’re going to talk about the most common sign of low stomach acid.

The #1 most common sign of low stomach acid is indigestion. Indigestion is the sensation that your food is kind of stuck in your stomach—you feel full, and like your stomach isn’t emptying properly. When you have ingestion, you may have:
• An upset stomach
• A sensation of fullness
• Heartburn
• Nausea
• Belching
• Gas
• Bloating

According to medical books, 70% of the time, there is no cause for indigestion. However, they say it can be happening from stress, anxiety, or GERD.

In my opinion, this is a situation of low stomach acidity. Many people who have low stomach acidity take antacids to get rid of indigestion. However, this can make matters even worse since you actually need more stomach acid.

Your stomach is supposed to be highly acidic to break down proteins, absorb vitamins and minerals, and keep unhealthy microbes in check. If you don’t have a highly acidic stomach, it can cause a lot of bloating and discomfort.

Your body makes two liters of Hydrochloric acid every day. To do this, your body needs chlorides from salt, potassium, zinc, and other nutrients.

The best way to improve your stomach acidity is to take betaine hydrochloride. Keep in mind that this can be a problem for those with gastritis or ulcers.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching. I hope this helped clear up the root cause of indigestion and what to do about it. I’ll see you in the next video.

[annblack]

I was shocked when u said allergies and sinus issues stem from low acid that was a wow moment for me thank u so much.

[martboogie]

A simple thing I've tried and has worked tremendously is slowing down my eating by chewing longer. Simple but very effective for me. Its also free ✌🏻

[kathrynwillis]

I had Gerd, was sooo miserable for weeks. Went to ER every night for a week, was so bad, had panic attacks and kidney stone. Had to pray and then found the videos on YouTube of Dr. Bergs. God healed me with this knowledge.

[brotherbreeze]

I got your gall bladder formula that has betaine hydrochloride and bile salts in it. # days later I was not impressed. Three *_weeks_* later and my life has changed. I had forgotten what normal digestion was even *_like_* . Thank you much, Dr. Berg. My advice to those taking the advice in this video: be patient. It takes a bit of time for your body to adjust, but when it does, there is such a relief it is remarkable.

[ohlssonster]

In Swedish Berg means Mountain. You're are an absolute rock Dr. Berg!

[mousababa]

Apple Cider Vinegar is a great substitute- thanks BERG!!

[knitwits]

Heartburn is a sign of low stomach acid also. People tend to think the opposite. If you want to cure low stomach acid make yourself ginger pickles and eat a few with your meals for awhile and it will fix you right as rain. I once had gerd and heartburn.

[polishoskar]

Every video you post helps me learn something new about my self

[ahmedbebars]

Years and years of eating junk food can definitely weaken your stomach acids. I've experienced this first hand.

[janeenn]

Dr Berg! Where were you 20 years ago ?!? I’m experiencing my third round with cancer and my digestion is the culprit ! Had tried this before, but I’m taking it again now because of your excellent knowledge -it’s just too bad that more people don’t understand ..food is definitely a part of disease and how our bodies assimilate it THANK YOU ✨✨👏🏽

[shutthegate]

Thank you.
Visited the GP re: indigestion.
First and only thing recommened was high acid treatment.
I was low acid.
This made it worse, as you suggested.
It kept getting worse, and eventually they believed me that it wasn't working, and it could be low acid ( I kept saying, what about low acid, and ignored).
eventually they actually had me wear some tube/measuring device for at least a 24 hour period.
Low and behold, their device thingy said low acid.
Went with the HCL plus enzymes, and it's been better.
When I run out of HCL, ACV is used.
thanks for all your work Dr. Berg.
Merry Christmas to you and your family, and all.

[houras]

I’m on keto diet for 3 years and I had indigestion with animal protein, I felt full, burping and uncomfortable, I had endoscopy it wasn’t Gerd, I took beta in Hcl, I feel much better, thank you so much Dr Berg, you are amazing 🤗❤️❤️

[midnightalley]

I would have learned ten times more if he would have been my professor in medical school.

[wulzhamilton]

Watched one of your previous posts on this subject and went on to do I.F. and HFLC diet, lost 5.5 stone and all my digestion issues are gone.
A REALLY CAN'T THANK YOU ENOUGH ❤👍

[carmgenuardi]

Please don't stop making these videos. I live in Canada and i have all these symptoms. You are the only doctor who's been able to solve this for me. I have been to see my family doctor and two naturopaths. You explain this so well. Thank you so much!

[dianamateo]

Thanks for all the videos. My chiropractor gave me Betaine Hydrochloride with Pepsin, and it helps with my digestion.

[JYAN]

Excellent video Dr Berg! You should also reference indigestion back to your B1 thiamine deficiency videos also. And as you stated a calcium channel blocker drug can also cause this. Folks should also consider taking a calcium lactate supplement. The gastrin cells need calcium to produce hydrochloric acid

[fmongarex]

This video literary changed my life . I have been suffering with all this symptoms for a long time i was about to start prescribed PPI before u saw this video and rushed to Vita-shoppe to give Betaine HCL a try. I am shocked how sick i was and i dint know. The first symptom to go away for me was my peeling palms. I had asked countless doctors why my palms and sometimes feet were just peeling without any definite answer. I just want to thank you again for creating this video as this might add a few more happy years of my life. I also believe low stomach acid leads to obesity and type 2 diabetes . Thank you so much Again!!!!

[scottgood]

I'm telling you, every lesson we're being taught here always seems to bring us back to the minerals. A lack of minerals seems to be at the crux of so many ailments and diseases. Our soil has become so depleted of these essential minerals that we need. Is there any wonder that the prevalence of disease is so high in this country? 🤔

[iamsentme]

Thank you for all your helpful advice and suggestions, may YESHUA be with you and your family, blessings in the new year, may your life be full and healthy.
A heartfelt thank you!