Life in my Cozy Forest Cabin | what I eat, recipes! 🌲👩🏻‍🍳✨

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Hey friends and welcome! Spend the day hanging out with me in my cozy cabin, making lots of yummy recipes! 🌞

👩🏻🍳 MY COOKBOOK:

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My Amazon links🙋🏻‍♀️

affiliate links:

Magic Mind
🧠 JULIAYERS20 gets you 20% off!

My favourite Matcha!
code: JULIALOVE 💚 15% off!

Sprout Living ( my fav protein powder )
code: JULIA20
💛 20% off

AG1:
💚 ( I don't earn commission - I just love the product )

🌿Saje:
my favourite essential oils
code: AYERS20 (20% off sitewide)
( I don't earn commission - I just love the products )

___

Smoothie:
2 bananas
frozen blueberries
spinach
1/2 avocado
1 date
1 scoop vanilla protein powder
soya milk
1-2 tbsp tahini

Potato leek soup:
3 tiny onions ( or 1/2 large cooking onion )
3-4 cloves garlic
3-4 small leaks ( 2 larger ones )
2 large golden potatoes
1/2 cup brown lentils ( rinsed and soaked for 30min - 4 hr )
1 tbsp lemon zest
3 tbsp tahini
3 bay leaves
1 tsp parsley
1/4 tsp thyme
1/2 tsp oregano
1 tsp fenugreek (optional but a nice addition)
chilli taste (optional)
2 tsp soup stock
salt to taste
1.5 - 2L of water

Sweet and Spicy Sauce:
2 cloves garlic
1/4" ginger
1 tbsp oil ( use sesame if you have it )
2 tbsp soya sauce
1/2 tbsp gochujang
1/2 tbsp rice vinegar

Eggplant curry:
( I've made better - although I shared the recipe in the video, I'm going to make some modifications and try again in another video✨ )

0:00 good morning
2:25 breakfast
3:00 hair care
5:59 lets make potato soup
10:31 sunshine - sweet & spicy veggies
14:59 eggplant curry
16:01 tea break + diet chat ( its been challenging )
21:50 eggplant curry continued
22:55 mountain walk
23:56 day turns to night

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As an emotional eater, I can understand your struggle. Do what's best for your physical and mental health. I came across your content on Instagram during COVID, and I love your recipes. But what kept me watching your videos was the comforting feeling and relaxation I experience every time. Keep creating and take care of yourself!

antoantoniou
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Julia, you are amazing. i've grown up in a household where my parents think mental health isn't really real, and nutrition is just health. Its really effected me, and made me realize that i need to prioritize my well being over what ppl say. Its tough! people judge others beliefs and lives when they dont even know the person! You live ur life girl! take care of yourself! and to all the mean commenters! think please before commenting! if you dont want ppl saying those things about you, dont say them about others!

emiliaowen
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You are worthy and loved period. You don't need to do anything but be you.

brittanyadam
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YOU are worthy and loved and enough always. Im not here to judge your choices about food or anything else. You do you girly. Love you :)!

clairebear
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Always, ALWAYS do what is best for you♥️ so proud of you

BattyVeg
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You’ve been honest and that’s great. You keep going where is best for you for your diet? Don’t worry about what other people say or do just be yourself.

petegriffiths
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Your are really genuine in your videos and it is very helpful bc we don’t feel alone anymore. Thank you for being you in your own way and push to do the same in our way.

anne-flore
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You love us, but more important you have to love yourself no matter what others think.some people will never be happy with others and that says a lot of how they feel with themselves. So youre doing so grate and your best and seeing you so happy and in tune with yourself is very inspiring to me.❤❤

yap
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I am so proud of you, Julia. The work you are doing for yourself is amazing and growth is challenging, but I feel like that's how you know you're living your truth. XOX Thank you for sharing, and know that you are more than ENOUGH <3

amandaplease
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You are beautiful and amazing. You have fun but also talk about real things and what you've been through. Keep being you, love. ❤

AmbersJourney
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The fact that anyone could get upset for what you put in your body is absurd! Keep on being you! We cannot wait to see what you’ve been working so passionately on ❤

balancinglifewithem
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I’ve been having so much anxiety about my health, just did a meditation, spoke to spirit saw 11;11 when I turned around opened YT to watch your video and on your fridge says “ what if there is nothing wrong with me” I needed that message. Thank you ❤❤❤

talia
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I love your embroidery. Have you tried the meditative art of slow stitching. It is so relaxing and rewarding ❤

jenniferlewis
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This was such a great video ! Love your content as always. Before you started talking about it, I was thinking about “the video” and wondered how it may be effecting you and I’m glad you are still being your open and honest self. You encourage me more to talk in therapy about my disordered eating and learn where it comes from. Sometimes I feel ashamed, until I talk to other ppl about it who are compassionate. Thank you x

railabeouf
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I literally cried listening 'The biggest job is to protect the inner child'.I'm facing so many comments on how do I look, that was never a problem when I was kid.I killed my childhood on restricting everything and loosing weight last few years, trying to not get effected by what they say. Love you Julia l've been seeing you since lockdown started and I genuinely respect you how you're listening to your body and soul for better you ❤❤

BhoomiYadav-vczh
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Thank you, Julia, for being open and vulnerable, not only with the world but also with yourself. No one and nothing can dim the light and high frequency you've created for yourself; that's also something I had to learn - true power means learning not to depend on external sources but to shine from within and find joy by simply being ourselves. Lots of love and positive energy!! <3

katharinastrobl
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Hey Julia, you are striving and learning as a young beautiful women. Lets no judge, but love. You are a lovely soul, I send you a huge hug....

kellydenmeade
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I’ve been dealing with dry scalp and flaking for a year and finally went to the doctor and eventually a dermatologist. Because of having eczema it turned out to be seborric dermatitis. Doing prescription shampoo and also a formula drops for my scalp.

debbiecs
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Oh sis, I thank Creator for allowing us to walk this lifetime together. It may not be physical, yet you are a soul sister from heart. Big hugs to you, thank you for walking this path.

kaitlynngutierrez
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Sulfur and or zinc soap helps my itchy flaky scalp! I can't go more than 3 days without washing my scalp or it gets so itchy! I also use a comb like you do on your scalp to try to get the dead skin and build up off. Doing regular scalp exfoliation with sea salt helps me a lot too. When I had a lot of rosemary in the garden I would make a large batch of strongly strength tea with the rosemary and when it cooled I would pour into ice cube trays to freeze. Once frozen I would pop them out and put into a bag or container to keep in the freezer and the night before washing my hair I would take a few cubes and put in a mug to defrost overnight then use the liquid as a final hair rinse concentrating on my scalp. I wouldn't rinse it out. I hope you get some relief and find something that works for you!

Rootedinunwaveringlove