Not to mention organic ≠ healthier 🙃 #OrganicFoods #NutritionTips

[ramon]

Eatting fruits and vegetables is a necessity. Eatting organic is a luxury.

[SaintShion]

I went to a nutrionist when I became fully disabled from Lupus, his meals took _forever_ to make. Literally way too hard for someone recovering from cancer and lupus nephritis.

[jolee]

Thank you for bringing to light the silliness of not eating fruits and veggies if they aren’t organic. In the same thinking, are the meat and dairy products we consume organic? Probably not a lot of us do, but we have no qualms about it because we grew up eating non-organic and organic is pricey. The benefit of more fruits and veggies as part of the diet far outweighs the perceived risks of eating nonorganic

[ksc_iv]

You’re definitely one of the more accessible nutrition content creators I’ve seen. Love hearing what you have to say!

[hanadr]

I know studies show there isn't a long term difference, but I figure it can't hurt, especially for a developing brain.

So I only buy organic for my daughter. I eat regular produce. I've also noticed organic produce spoils much faster.

[iCOOKIEmischief]

Some people may do well on plans that give them the exact break down of what to eat and when - honestly, I probably would've made more progress a long time ago if I had that

BUT- for me personally, I feel like any plan that just tells you what to do and not /how/ to do isn't a worth-while plan. You'll likely get results..if it's something even sustainable short term. But it likely isn't sustainable long term and now you're just back at square one. Likely feeling more unsure, dejected, frustrated and without the proper tools and knowledge to try it again

[RunningTowardSunshine]

Also there is the dirty dozen and everything else that is perfectly good too! && I do agree though veggies and fruits are good no matter what.

[vicstoolsntruths]

This is not talked about enough .. thank you! Way too many online people with large followings harping on the wrong thing or boasting about their perfect organic lifestyle .. doesn’t help us. Your content does.

[ScarDragon]

Thank you for acknowledging that eating healthy is expensive and just not an option for a lot of people.

[RS]

It's just a way to feel superior, without actually putting any work in to be better

[Titus-mom]

Oh my goodness, when i was single, my weekly grocery bill was $75. And that was a lot. I couldnt imagine $250

[arturtomasz]

Small reminder: all foods are organic from chemical stand point. Ok except water and salt.

[cassywalls]

Can anybody please explain to me the difference in an organic fruit and vegetable versus a “non organic” fruit and veggie?!

[ironynoble]

still combatting that mindset inherited from my mother’s orthorexia 😅

[CarbageMan]

The *_dirty dozen and clean fifteen_* (look it up) give you a good idea of what organic products actually provide value. There are reasons some products are better organic while some aren't. As always, budget matters.