Benfotiamine (Fat-Soluble B1): Benefits and Why It's So Unique

What is benfotiamine, and do we really need it? Learn more.

For more details on this topic, check out the full article on the website:

DATA:

0:00 Introduction: Benfotiamine explained
0:10 What is benfotiamine?
0:40 What does benfotiamine do?
2:30 Benfotiamine for diabetes
9:54 Learn more about the best diet for diabetes!

Let’s talk about benfotiamine. Benfotiamine is a fat-soluble form of vitamin B1. Vitamin B1 (thiamine) is normally water-soluble, but a fat-soluble version has several advantages.

Fat-soluble vitamin B1 can penetrate membranes made out of fat much easier. This is one reason why benfotiamine is so good for neurological issues.

Benfotiamine helps inhibit the formation of AGEs (advanced glycation end products). AGEs can lead to a myriad of issues, but benfotiamine is a potent antioxidant-type nutrient that inhibits the formation of glycation.

Benfotiamine also supports the myelin sheath and is needed for several enzymes in the mitochondria. If your cells don’t have B1, all kinds of issues can occur. Many of the complications of diabetes occur because of a lack of vitamin B1.

Benfotiamine is especially important for people with diabetes. It targets inflammation and oxidative stress and supplies the B1 you need for your enzymes and mitochondria, all while inhibiting the formation of glycation. It also helps increase the number of mitochondria you have, which increases ATP (the fuel for your tissues).

However, it’s also important to get on the right diet plan. Check out my other videos to learn more about the best diet for diabetes and other health concerns.

Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps you better understand benfotiamine and why it’s so important. I’ll see you in the next video.

[KulAcoustics]

You have saved my life Dr Berg. I was suffering from dysautonomia since march after getting sick with a viral infection. I started having strange symptoms like heart palpitations, POTs, cold feet and hot forehead without fever, cold intolerance, dizziness and anxiety which was turning into panic attacks. I did my own research and found that my symptoms are matching a lot with thiamine deficiency. I started thiamine 500mg along with a b-complex, magnesium and a good quality probiotic and I'm feeling much better. I cannot thank you enough for your life changing content but still a big thanks from my side. :)

[juliehake]

No politician alive has done as much as Dr. Berg in selflessly helping the public. He is knowledgeable and informative and speaks in terms and explanations that are easy for the layman to understand. He is a blessing to those who need help. Many Thanks from all of us, Dr. Berg.

[jannagourd-gallegos]

After listening to Dr Berg, I had my boyfriend start taking this. He is diabetic, alcoholic and has a heart problem. The combination of his bad health and medicine for it, he was so tired he couldn’t function. He was really dragging. I was afraid he was going to die, he was so low in energy. Not even a month, maybe two weeks in, he is a new man. He has the energy to do projects after work and has started woodworking again. I was afraid he was going to have to stop working a month ago! I can’t express how thankful am for the information.

[ashleya]

I've been taking Benfotiamine for the past 2 weeks after seeing one of your videos. The nerve pain I had in my feet and legs are gone. Thank you for teaching me how to heal my body Dr. Berg.

[exploringwithsolwalk]

This fella actually saves lives. He actually cares about Mankind, and it shows.

[coreyjoe]

You've saved my life Dr Berg. I had a severe B1 deficiency caused by fasting without supplementing electrolytes and vitamins (I'd class myself as very healthy, avid runner and strict keto diet). I knew better, but we all make mistakes sometimes - it was my own fault frankly.

Ended up in hospital 2 times where I thought I was going to die, I had severe shakes, huge arrhythmias, chest thumping, swollen feet, the list goes on. Essentially I had Beri Beri - the doctors however told me I had anxiety and sent me home both times.

Eventually I fell hopeless and the symptoms continued. I said a little prayer and the next morning I woke up to you posting a video of B1 deficiency and sure as anything, it was that.

A week of Benfotiamine and Magnesium (worth mentioning not to take Benfotiamine without taking Mg alongside, at least 400mg) and I was already way back on track.

Never comment on these things but I just wanted you to know how much you really do help. Forever in your debt, friend. Thank you.

[groovymiss]

This is the only doctor besides Barbara O’Neil that I think doesn’t keep any secrets to themselves, He’s is pretty straightforward! And I hope to buy your book one day !

[NGreedia]

Started taking B1 Benfotiamine and have noticed an improvement in my mood, less irritable, calmer, better sleep

[DeeKru]

I like that this doctor respects us enough to know we can comprehend what he advises. We are not stupid. We can take control of our own health. We are our own best doctors.

[martine]

Had been getting worsening odd seemingly unrelated symptoms (panic attacks, jumpy heart, shaking, insomnia, inability to exercise, iBS) and saw one on your videos on B1 deficiency
I stated taking benfotiamine and thiamine and it made me myself again (almost)
Thank you! Without you, I’d have gone through exams and testing with several specialists, been put on horrible medications and never recovered my health

[avaloaded]

I’ve been living in absolute hell for 6 months. Out of nowhere, anxiety, ocd, tics, weak, overthinking.. the list goes on and on. I started load my up on magnesium, a quality multi vitamin and what not… adding the b1 and benofitamine saved me. I can’t tell you the change this made. Thank you.

[yinonavraham]

I've been experiencing chronic fatigue, anxiety, and depression for years and just couldn't get myself together.
I started taking benfotiamine just two days ago and I'm already feeling a huge boost of energy, improved mood, and brain function.
I can't believe I've been struggling that long when the underlying cause was a simple B1 deficiency.
Thank you, Dr. Berg, what you do for people is truly amazing 🙏🏻

[janbrown]

Dear God, protect this man at all cost🙏🏾

[srbjbt]

I had very bad peripheral neuropathy (following blood cancer treatment) and pain in my legs. After a few weeks of Benfotiamine, the pain is gone! I am so happy i found out about this amazing compound, changed my life, i couldn't walk, run or cycle without pain before, now I am fine 😊

[billypear]

THE WORLD NEED MORE DOCTORS LIKE YOU. GOD BLESS YOU DR. BERG🙏💖

[pasqualguigano]

I’ve been taking it for a couple of months now, and I’ve noticed a serious reduction of pain of my sciatic nerve. Thank you so much Dr Berg!!!

[anubhayadav]

I was showing all the signs of B1 deficiency after starting methotrexate for Rheumatoid arthritis. My Rheumatologist ignored all my concerns (peripheral neuropathy was debilitating) and kept saying all I need is higher dose of methotrexate for aches and pains.
I heard that folic acid deficiency impacts absorption of B1 and methotrexate blocks folic acid. Though I was supplementing with folate my symptoms got worse every time I took methotrexate. More over due to wheat allergy I was eating white rice in every meal. No wonder I was deficient. At one point I felt I can’t move my legs to walk and I told my family that it feels like I am about to get paralyzed.
I started taking be benfothiamine with other form of B1. I felt like a new person in just two days.
Thank full for all the videos online. God is great!

[DLBard-bvnd]

After taking this for 30 days I have improvement in many areas. Most notable better brain function & no more floaters in my eyes. 💖🤗Thank You so much.

[jrdpatil]

The world will be totally different without this man. Dr.Berg you are getting almost 11 million blessing every single day. Remember 11 million hands are praying for you always. THANK YOU VERY MUCH.
❤ from INDIA.

[BronsonHunt-qb]

THE WORLD NEED MORE DOCTORS LIKE YOU. GOD BLESS YOU DR. BERG. You have changed my lifestyle in a positive manner..Thanks so much Doctor..