The TRUTH About Flossing Teeth (What You Aren't Being Told)

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The truth about flossing teeth. You have probably been told your entire life to floss your teeth daily. That flossing is the staple of a healthy mouth. You have been told by dentists, family, and friends. But should you even be flossing your teeth? How often should you floss your teeth? The truth of the matter may surprise you on what flossing actually means in oral health.

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#flossing #prevention #oralhealth #naturalhealing #dentist

00:00 Introduction
00:54 Lack of Science
01:40 How To Floss
02:56 Affects on Oral Health
04:55 Infection Risks
06:12 Flossing Story
08:27 Is Flossing Appropriate
08:51 Flossing Alternatives
09:41 Bacteria Transmission
10:30 Message To Women/Gum Recession
12:43 Why I Was On The BBC World News
13:26 When To Floss
15:22 Research Studies
18:08 Next Research Study
20:38 3rd Research Study
22:03 Human Microbiome Project
24:49 Importance of Saliva

Disclaimer
Any information on this channel is provided for educational purposes only and is not intended as a substitute for the advice provided by your dentist, physician or other healthcare professional. You should not use the information on this channel for diagnosing or treating a health problem or disease, or prescribing any medication or other treatment. You should always speak with your dentist, physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or adopting any treatment for a health problem. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking professional advice because of something you have learned on this channel. Information provided on this channel and the use of any products or services purchased by you on affiliated sites DOES NOT create a doctor-patient relationship between you and any of the physicians affiliated with this Channel. Information and statements regarding dietary supplements available on this channel have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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I'm a flossing fiend. I floss very, very thoroughly 2-3 times per day. I'm 58 years old and I have not had a single cavity (nor any dental work except cleanings every 3 years or so) since I was 12 years old. I have no gum recession, no plaque, and zero bleeding when flossing... and I use the thicker dental tape.

sierragold
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I stopped flossing altogether. I'm 70 years old and have stopped flossing years ago. My girlfriend was a dental hygienist and she was a floss nut. She said we need to keep the pockets open and cleaned out. It turns out that nature doesn't want the pockets open. It turns out that when the pockets are open we are susceptible to disease as the video says.

So, I went to the dentist this spring to have my teeth cleaned. The hygienists looked at my mouth and asked me when I had my last cleaning. I answered with 1992. She said that she didn't believe me.

What's the secret? STOP Eating Sugar. Sugar causes the plaque to grow tremendously and it makes the plaque to grow in your arteries. SUGAR is the worst thing that you can do. Just stop eating sugar and your health will be great.

Stop eating sugar.

NorthPoleJeff
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I’ve been a dentist since 1977. Almost all my patients with dentures were the ones who did not floss. Of the great bulk of my patients, the ones who currently had periodontal disease were, again, the ones who had never flossed regularly. Then there were the ones with simple gingivitis. They did not floss regularly either. Next were the ones who religiously used toothpicks after every meal. Most of these had beautiful gums, but some had grooves in their interproximal areas from overzealous toothpicking. Then there were the ones who had used dental floss daily (and correctly) since childhood - these had enviable gingival health. So just from my own clinical observations I would say a person who does not use dental floss is a great candidate for gum disease, although toothpicks and water picks do help somewhat.

Bobbychildree
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Some people who jump into the arguments right away need to watch the video and listen to her completely 😭

shimmermist
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I had gingivitis for years until I started flossing. The bleeding and swelling has now stopped. I guess everyone is different. You do what works for you.

timvibes
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I'm a dentist. It´s tough to accept that flossing is inappropriate in a healthy gum. But I´ll take another look at this, just to get the new facts about it. Thank you for the video.

fabiomerlin
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You gotta love someone that loves what they do like her. People like her make the world go around. Thanks

donron
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I love flossing! It makes my teeth and mouth feel free. I can feel the yuck in between my teeth. It makes my teeth feel tight. And it feels relieving to floss. Like a relaxing high. That's why I do it. I can't imagine not doing it.

danceswithcoyotes
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Just remember if you do this - xylitol is extremely poisonous for dogs. If you use it, keep it safe from pets.

KenOtwell
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It's been my experience that all medical fields in the U.S. never focus on good health for their patients.

therealmysticmoon
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This is so fascinating. Dealing with gum recession and plaque even though I brush twice a day and floss every night. Just bought her system already feeling things turn around!

bene
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I have been using your mouth care system for two months and have seen a dramatic improvement in my gums! I was a person who flossed after every meal, but it didn't fix my gums. Thank you so much, Dr. Phillips, for being willing to share your knowledge. I will share this with my family and friends.

ybrcvtv
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I'm a retired dental nurse. Dental floss cuts the gum (gingiva) if used incorrectly. Most people don't know how to use dental floss properly. Yes, use floss to dislodge pieces of food, if swooshing with water doesn't help. When over using floss onto the gum, you cause recession of the gum and exposure of the roots. The roots do not have enough enamel protection at that level and therefore you invite decay.

sophie-
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Since I started flossing I've stopped my gums from bleeding. Without flossing I would have continue having bleeding teeth. So for me flossing has been very very important for my teeth gums and oral health.

timkempuk
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I just started her system 2 weeks ago and the puffy red gum spots have calmed down to normal color. One of my molars was feeling sensitive to chewing and is now getting better. My teeth feel glassy and are whiter. I’ve never liked flossing and what she says makes sense. Her beautiful, shiny teeth were a testimony enough for me to at least give her system a try.

ConsidertheLilyoftheField
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I began your program about a month ago and thought that I would not be able to go without flossing, but wow, I floss occasionally now, and my teeth feel smooth and clean. Thank you Dr. Ellie Philips!

SusanStoneSalas
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I stopped flossing because it always inflamed my gums. I started using a water pic which effectively gets everything out without any irritation. I've known about xylitol for some time but should use it more regularly. Looking forward to this video to see what else I can do to support my oral health. Thanks for sharing information based on science!

SBVixen
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I stopped using string floss about 10 years ago because I was unhappy with the bleeding caused by the floss slamming down between my narrowly spaced teeth. I switched to a water flosser and the difference was almost immediate. No more bleeding and the amount of food particles that wash out is impressive. I also use a Braun Oral-B electric toothbrush. On subsequent visits to a Dentist, the hygienist is very impressed at how clean my teeth are.

dontrend
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Be it dentistry, medical, or psychological, a patient cured is a customer lost.
Thank you very much for this information!

sandyshoals
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I enjoyed hearing your view on flossing. I have been in the dental technology field for over 45 years and attended many dental conventions. I've had orthodontic work done and have spent a lot of time in a dental chair. I abandoned flossing and I also abandoned toothpaste. The saliva remineralizes every day. Toothpaste is too abrasive and removes the mineralization process, making the enamel surface vulnerable to acids. I have been using coconut oil and a pinch of baking soda to brush my teeth, once or twice a day. I increased my vitamin C intake and I avoid junk food. I eat healthy and don't drink anything sweet. I once went over 2 years with a cleaning and when I went, there was no blood in the spitbowl. That's when I realized I didn't need to go in any regular basis. The coconut oil leaves my teeth smoother than anything I ever used. You just can't spit into the sink. I occasionally use a Waterpik. My gums are pink and healthy, minimal recession (due to age) and occasionally whiten them. I never use mouthwash or toothpaste as it is bad for oral biome. I don't chew gum because I'm not interested in wearing away enamel. I don't know much about xylitol, and have to do more research on it. You ask why dentists don't discuss alternatives for oral care. That's easy! Why would they kill the goose that lays the golden egg? A healthy patient is a lousy customer. So, on my end I do not recommend using any toothpaste, maybe just occasionally. I'm almost 70 years old and have every useful tooth in my mouth (not counting the ones removed for orthodontic reasons.) I'm glad to know I'm not the only person who doesn't floss. All I could picture is the damage flossing does to the gingival tissue, digging in and spreading more debris and creating more recession due to gingival irritation. So, the only time I floss is when brushing doesn't remove meat or other fibrous foods. Thanks for posting your video!

barbarajansen