Sexual Assault Led to My Depression

Last week, I talked about what caused my depression. What I didn't mention is that I was sexually assaulted when I was in high school...by a friend. That's hard for me to say.

Shortly after that is when my journey with major depression started. That was 15+ years ago. Although the video is not graphic, I just want to warn that it may be triggering for some sexual assault, rape survivors.

Although researchers haven't found the cause of major depression, they do know that abuse, sexual abuse, rape and other forms of trauma are risk factors for developing depression.

While it's very difficult for me to discuss this in public, I am sharing this part of my story because I know there are many people who cannot and I don't want them to feel isolated and alone. You are not alone.

I hope you'll subscribe to our channel and join us. I'll see you next Tuesday.
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Veronica posts a new video every Tuesday morning on the HealthyPlace YouTube channel. Depression is a lonely and isolating mental illness. You can help spread awareness and understanding by sharing this video or playlist. And if you find the video helpful, I hope you'll give it a thumbs up.

[laniemo]

I've been through a very similar situation. Thank you so much for sharing.

[aishaboddie-willis]

you didnt move because you were in shock that someone you trusted sexually assaulted you.. You were probably thinking it was a bad dream and how could he do this? you are supposed to be friends but let me tell you, IT IS NEVERRRR YOUR FAULT and I am glad you are reaching out to others. Hopefully this will help you to heal.

[joymechell]

Sorry to hear that happened to you....definitely hit home for me, since I have a few stories of my own where I just sat there or had help, but still didn't want to tell on the person . I already had depression so I'm sure it didn't lead to it, but it did make me feel worse and to this it confuses me in many ways about what my comfort levels are . When I was younger my older cousin would experiment with me, but it wasn't until recently that I even remembered after seeing a picture of them. It didn't really harm me I guess, but like I said I just feel like a doll sometimes . Thanks for sharing and being so brave . Have a nice day

[theleader]

I’m still stuck since the day it started happening to me.

[danninkhuth]

You must always remember that it wasn't your fault!

[LucanCorino]

I don't want to minimize the trauma of your experience, but if you didn't say no, didn't push him away, didn't do the basic things required to communicate refusal... how is that sexual assault?