We Have ONE Vessel | Carleigh Bodrug

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[ExoticalT]

As a vegetarian, I can attest to what she’s saying.

🌱👏

[cazzaj]

Thank goodness, I'm so worried for the heart health of young people

[SelinaDavids]

Good morning, I'll definitely try that😊thank you. 💞💞

[miriamisechal]

Thank you very much. I concur with her opinion.👍🏻👍🏻😊.

[laviniaasofiei]

We gotta keep this vessel going and it needs good nutrients. It can't be that hard 😁

[nicolesmart]

Yes, thank you for the reminder ❤❤❤❤😊😊

[SpaceStepper]

Ah, the good old fiber myth entered the room 😊

[hthomas]

Yes do that for yourself more days of the week. Have all vegetable meals. Maybe a piece of fish! Go without red meat for three months at a time. Just my two cents.

[sanyamembe]

And the only reason they made that food pyramid that way in the first place is because it's because men were so skinny and unhealthy when they were sent to war during WW2.

[vladstavarache]

fibre is not essential in any way. so strange that's the one thing she pointer out

[JDuke-uwfk]

Fiber is critical for the health of your microbiome. 90+% of serotonin is made in the gut. And all people talk about is protein.

[LifeRStyle]

She had me until she started on the fiber bandwagon. We do not need fiber, or carbs. Learn about the Proper Human Diet. I improved my digestion radically by eliminating Fibre and carbs.

[learnwithlearnerTM]

I'm making motivational content, 😢 no view