Running Analysis: How Noah Lyles SPRINTS the 200m UNDER 20 Seconds

What makes Noah Lyles so fast? Check out my analysis as he runs the 200m under 20 seconds! Here we look at different components of his running form as he runs! I hope you guys enjoy this video!
Please free to comment about Noah Lyles, what you see in his form, or any suggestions for future videos!
I would LOVE if you stopped by to see more content:

No copyright intended. Original footage of this race is from the Men's 100m Final USATF Outdoor Championships 2018, Men's 200m in the IAAF Diamond League Shanghai 2017, and Mens 200m race in Monaco 2018.

Music by Vexento

[timlofton]

I'd be interested to see examples of this vs a sub-elite vs a good recreational runner for various distances. It would be good to actually see the contrast between the varying levels.

[bevenawilliams]

Please to do an analysis of Usain bolt and also a comparison of both runners

[leiflyons]

Hey JP love the break down! I have another question. Is he driving more with his right leg? It appears as though his right leg is raising slightly higher than his left? Would that be correct?

[chuckdougall]

Absolutely love the videos! Could you briefly explain how being a hip dominant runner (3:00) will reduce vertical oscillations? Thanks so much

[willykruze]

How exactly would you remember all this while running

[eman]

I ran the 200 in middle school. I didn’t use blocks and I wasn’t the fastest and my form was bad ( I leaned forward, I shaked my head back and forth and I took huge strides.) but I never slowed down and would kill it on the last 50. I’d either close the gap, catch up and pass or loss them on the last 100

[harshshitole]

Immaculate analysis, can you do one with para-athletes.

[charlesalexanderhewison]

I said it before and Ill say it again Noah Lyle's reminds me of the great Tommy Smith; his running style and general body shape...and his times aren't that bad either eh.

[CapybaraX_]

Crazy how he’s gotten to 19.3 for 200m

[chandrakantbankar]

Today's undisputed champion in200m after bolt

[НиколетаКисьова-вх]

i run like him in super ultra slow motion

[theyuragoon]

Hmmmm this information will be useful for my next track meet....

[ZqchryTrqde]

do an analysis in sachin dennis it will be interesting

[lawrencev.athill]

Your analysis of topics were quite spot on, defining them though, not so much.

[eman]

It’s funny that my PR in the 200 was when I wasn’t even trying. So I was tired from the other events I did so my plan was to not try my hardest but not be last but when I came to the final 100 I was tied for 1st so I decided to kick in the turbos and it’s funny how quickly my pace changed to leave the kid for dead.