Am I using these right? 🔥

Karate strength and cardio with battle ropes.

☯️ BIO: Jesse Enkamp a.k.a The Karate Nerd™ is a #1 Amazon Best-Selling Author, National Team Athlete, Keynote Speaker, Entrepreneur, Carrot Cake Lover & Founder of Seishin International - The World’s Leading Karate Lifestyle Brand.

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WARNING: The advice and movements shown in this video are for informational and educational purposes only. Consult a health professional before engaging in any exercise or martial arts program.

‼️ COPYRIGHT DISCLAIMER:

This video is under Fair Use: Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for "Fair Use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended.

#martialarts #legday #battleropes #crossfit #karate

[diya_]

Brain: let's give this a go.
Legs: don't even think about it.

[Nomed]

Covert chariot training is one of the unexpected yet welcomed gym experiences

[Mohamed-rhdn]

Combination of the western fitness culture and the asian arts fire❤❤❤

[danielhaire]

Battle ropes + stance training? Makes sense to me.

[teikarate]

A lot of students panicking, with what's in store at next training session if their instructor is watching 😅

[niledunn]

Nice use of neko dachi and kiba dachi to strengthen the legs while the upper body also benefits from the ropes

[Bruv-yfuz]

Keep up the good work Jesse! Your videos are awesome!

[Mobri]

It's hard to have that much stability in nekoashi dachi! Much respect!!!

[nealaikin]

Battle ropes and alternating dachi, I'll say you're using them right.

[Rajdeep-jlhy]

I love traditional karate OSS. ..from India 🇮🇳

[gediminasmorkys]

The horseman stance became the charioteer stance!

[julianabril]

That's great exercise for big muscles like chest and back. For biceps you can isolate the movement just like curling the rope dinamically, you will feel the burn in the muscle. So it can complement this exercise with more located muscular groups.

[jamesthaxton]

Excellent. You went thru four stances as you worked the ropes. That will take your katas to the next level and make your movements explosive.

[fqqpjbc]

Lifting weights will make u strong but in right wau too keep it up. I lift heavy and i am flexable

[livinginthetruthministries]

I see your belt is turning white that show your time and dedication to your art.. By the way you are using them correctly but better with stance training.. i would do the same because that's foundation...

[Shastavalleyoutdoorsman]

It's actually incredibly hard to do When you first start. My left hand was all over the place.

[twooharmony]

Seems fine. A workable use.-Ernie Moore Jr.

[nuclearchef-san]

Combo of western fitness techniques, and old school Traditional Ma, Fire! bro! And yes that rope toss look fine! 0:07

[KaySakaue]

Yep.. in all the stances we ALL need work on

[kobygaddie]

excellent but please post a longer video