Waist Trainer Before And After - ?

Waist trainers are a new trend, but do they work and are they safe? Is there a waist trainer workout you should be doing? Can waist trainers reshape your body? Do waist trainers help you lose weight? Is a waist trainer good to use postpartum? Can a waist trainer help with diastasis recti? I've gotten all these questions recently and in this VLOG I answer them all for you. Don't forget to comment below on your thoughts!

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“Jillian Michaels workout”
"30 day shred"
"six week six pack"
"ripped in 30"
fat burning fitness
exercise
abs
glutes
legs
"home workout"
"burn belly fat"
Glutes
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HIIT

[rachellep]

Jillian I have lost a combined weight of 80 pounds after having my two children. I lost it by using your dvds. Thank you so much ❤. You pushed me you motivated me, you changed my life. ❤ I was never as strong as I am today and I owe it to you.

[bariatricsurvivalist]

I wear one religiously. I have lost weight 130 lbs and I use it to hold my skin in. I also like the support it gives me for my lower lumbar. I also dont wear it so tight I can't breath. I go down is size I get a new one. Each tool to there own. Love me some Jillian! Still a great video!

[Soaring_Seajay]

I have zero interest in waist trainers and know how dangerous they are. I still watched this video because it’s Jillian. 💗
😆

[blackcanyongarage]

It's like those stones/crystals people use to ward off bad energy. Sure they may not work the way you say, but if it helps make you feel better, and keeps you feeling good, who's to say they don't work!?

[stborja]

Thank you for this video! I feel many women use it for the wrong reasons. I have a few slimmer belts but only use them when I'm exercising to get the most sweat off my stomach. It really has helped me to lose inches off my waist, and it's so satisfying to see a wet belt after a workout.

[elizabethd]

From someone who’s never worn one…Jillian Michaels always has something to say about something she’s never used or done.

[khurumkhan]

JM saves lives !!! Inspired me from being overweight and now due to JM I am seeing past 30

[mls]

I know people that have used them to increase thermogenic effects while working out.
My son lost tummy fat very quickly wearing one. That said, it wasn't so tight as to impede breathing. He was very concientious to engage his core & hes now a buff muscled up guy😊 if people use these safely they can br a great tool.
Only in America do you find odd ball product disclaimers, some people just dont think...

[meganosullivan]

A coach made me wear one while I was training for a fitness competition. I wore it 10 hours per day for 4 months. The result was almost a complete loss of all my core muscles strength. I couldn’t even sit without it to support me because it became to hard to support my body without it. Jillians program got me back in shape.

[kayb]

I have been on team JM for years! I have been into fitness for 25+ years. I work out everyday with different levels of intensity it has worked for me but by far if I need/or want extra motivation to get me to the next level JM is my girl! So beautiful and pure 🔥🔥 thanks for all you do! 🙏❤️

[amandabroderick]

Jillian micheals is the best. Seriously, she has been the biggest motivator in my health journey and has inspired me to work hard and stay committed! I love listening to her advice.

[ceciliacbrown]

Talking about squeezing organs inside, that means us ladies we are used because we carry pregnancy at times even multiple so don't worry about us our internal organs are always shifting.

[valerie]

Just started using one a couple of weeks ago for when I weight train. I don’t put it on super tight. It’s simply there to remind me of proper form.

[jasondupre]

Jill just keeps getting hotter and hotter. And I love her style

[OhNoBob]

Jillian, while I appreciate the honesty of this video, I saw one of your waist trainer belts in the shops just last week and it has all those claims about being body sculpting and helps lose weight/burn more calories. Why do you endorse this product?

[howardgregory]

Great T shirt. Best rock band ever in my opinion. Saw them live once which makes me too old to worry overly much about my appearance! Trying my best though! Keep up the good work.

[angelwauna]

I would recommend a sweat belt style waist trainer vs the waist trainers with hooks/are more rigid for the people who want to use these while working out :)

[brandiphillips]

It helps me with posture. I always poke my stomach out and lose my posture after having children. It annoys me.

[texastornado]

Thank you for confirming what I was thinking, regarding the trimmer belts

[mysticallavish]

Im so glad i heard this from you! I bought one and used it once it was so uncomfortable!