How to prepare for a match: pro player shares secrets

How pros prepare for a football match - and what you can do to adopt those things to your game and improve your football skills in a match. In today's video, pro football player Will John shares 3 things that pros do to prepare for a game in order to teach you how to make sure you're 100pct ready and that you avoid some of the mistakes and bad habits that you might be doing before a match. So if you want to prepare for a match like a pro, this video gives great insight from Will John aka Goluremi himself.

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0:56 sleep
1:51 Eat habit
3:11 meal plan
3:35 Stretching and injury prevention
4:37 mental side
5:04 visualise your goals

[EATRAINING]

Can there be a video for people get injured and what to do during a injury 🤔

[keper]

"Score a hatrick and then go and party" Goalkeepers rn-😔

[unisport]

WHAT OTHER PRO INSIGHTS SHOULD WILL JOHN SHARE? 🏆 /Jay

[baggieboyjared]

I had the best game of my life after this! I even went on a 17 game run without conceding a goal because i m a GK!

[atajoseph]

Don't forget to glorify our Lord Jesus for giving you the ability to perform!! ALL GLORY TO THE ONE AND ONLY TRIUNE GOD YHWH!!

[jeremygorski]

I totally agree with the importance of mentality in a match: I had one of my best matches when I only slept for 4 hours and had to go to work at matchday. Therefore I lowered my expectations on my performance which helped me out a lot.

[polarbeast]

Can you pls make a video In which the fear of getting a pass can be removed ❤️🙏😘😘❤️ love from India Unisport 👍👍👍

[mubarakmalik]

Visualizing the game helps much and it could be the biggest factor of your success

[rajinderSingh-xylx]

Finally he is back with another helpful video

[kushchopra]

Im 11 and getting into football and this is helping me a lot

[zaheeradams]

Hi unisport I hope you could please do a video of adel tarrabt skill because Ive been looking for tutorials on how to skill like him and there are nothing so I thought I might just go to the best channel on YouTube and ask this in the comment section

[ayske]

Years ago I hated stretching. Now absolute necessary for those leg saves!!

[roshankumaran]

Hope next video is how to not be panic at the field

[mushroomcuh]

3:37 so important i have a game tomorrow and my leg is almost healed..i didnt stretch once and i injured myself while sprinting during training. i regret it so much but gl to me

[rauflyrian]

I need a video over, how to train with the ball alone on the pitch 🙏🙏

[greuroff]

Can there be a video for people get injured and what do during injury

[dathanjr]

this will help me a lot coz my tournaments are coming

[saadiatariq]

oh boy I need to strech MUCH ! in my club

[zokki]

"visualise your goals"
Me: I dont have any