Gingerbread: A Festive Treat with a Health Twist

Love the cozy flavor of gingerbread but worried about indulging this holiday season? Good news—you can enjoy this festive treat without compromising your health goals! Join Dr. Carrie Lam as she reveals simple swaps to make gingerbread a more balanced, nourishing option that still hits all the right holiday flavors.

From ginger’s digestive and warming benefits to easy ingredient upgrades, discover how to make your gingerbread both delicious and health-conscious. Watch now and get ready to enjoy guilt-free holiday treats!

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00:00 Introduction
00:42 The Power of Ginger: More Than Just a Spice
01:37 How to Make Gingerbread Healthier