3 INCREDIBLE Health Benefits of GARLIC (Miracle Food?)

An incredible food of the Allium (onion) family.
There are over 450 different varieties and is grown in many parts of the world
Archaeological records even show its use over 8,000 years ago during the Neolithic period! Egyptians, Greeks, and Romans were all known to use garlic for its HEALTH and MEDICINAL properties

So what makes garlic so damn good?

There are 3 main active compounds in garlic: Allicin, Diallyl Disulfide, and S-Allyl-Cysteine Each is powerful, and have anti-inflammatory, antioxidant, and even anti-cancerous properties

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