Is the Standard American Diet Plant Based?

Let me know what you think.

[KenDBerryMD]

Most Americans are accidently eating a plant-based diet!

[MS-bsdd]

When I see “plant based” products now it just screams marketing gimmick to me.

[bellamylittlegirl]

Neisha that was well said. And so true.

[Lenari_Reigh]

Absolutely. Wheat, grain and fruits make up a lot of food consumed today and the results are disastrous for us.

[lisalyons]

Yea exactly. And they are not really aware of seed oils ! I keep asking in restaurants if they will cook my meat in butter and some places say no they can’t they don’t have butter or it’s a flat grill and they use oil.

[LadyMacbeth]

Yes. Most people are eating a very starch heavy diet. The only people I know who eat meat, eggs or greek yogurt with ever meal are my fitness friends. Most people eat cereal for breakfast, sandwich for lunch, pasta or rice dish for dinner. When I worked in elder care this was the daily menu for all our patients- government approved. Meatless Mondays too.

[juneyah]

What I love about Carnivore Diet is when I do my Fast & Prayers I feel stronger and can easily complete the 3 days or longer with ease. 😅 Bless you 2-- Dr Ken Berry Family.

[ElinWinblad]

I e said for years that McDonald’s is plant based . A meal is almost all plant based even soda

[EarthAngelArls]

You got a good point Neisha! All those carby things are plant based!

[janetnewbill]

I’m frying cabbage in butter I sometimes have low carb veggie with my meat. Lots of times just meat.

[melissawitherspoon]

So much plain old common sense in this video!!!! Great job❤

[jackiebennett]

That carnivore bar you ate rating looks delicious 😋

[jdreis]

yep!!! I never looked at it like this.

[robynf.]

Interesting perspective. Haven’t thought of it that way before.

[AnneMB]

It just needs someone to point this out. Even in many pre-prepared meals there’s a little protein and the rest plant-based like vegetables and rice. In pubs there might be a sliver of chicken surrounded by breading, accompanied by chips and veggies. Beer is also plant-based.

[janinealexa]

Let’s remember too that the majority of medical drs encourage plant based. I had breast cancer in 2021. After treatment one of the first things I asked my oncologist was what I should do moving forward to avoid recurrence. . I was told to eat a plant based diet. 😳 My FB and IG feed are full of medical drs encouraging a “healthy” plant based diet to lose weight and live longer. We have been taught to listen to medical professionals because they have been taught what is best for us. It’s so hard to stop the narrative and SO CONFUSING to so many including myself because it’s one extreme or the other. Keto/carnivore or plant based. For someone like me who is trying to do all the right things to avoid cancer recurrence it can be downright maddening.

[wescot]

Plant based and for example french fries probably made with highly processed and inflammatory vegetables oils

[mamapoppins]

🙋VERY NICE Neisha. Well said.
I notice this as well. Do you have any help for oxylates that detox over a long period of time? I am familiar with Sally Norton. Just wanted your take as well. I'm trying to speed the process up a bit. I am carnivore. Been having symptoms off and on for several months. Thanks for all you share.

[corinnespanelewski]

I never thought to include junk food made from vegetables.

[sBaby_]

She was not coming for him but she ate him up either way haha