Neuroscientist Proves Manifestation Is REAL (4-Step Method To Hack Your Brain!) | Dr. Tara Swart

Neuroscientist Dr. Tara Swart reveals the groundbreaking science behind manifestation and how it physically rewires your brain. Learn the 4-step process that transforms thoughts into reality, backed by cutting-edge research on how your brain processes love, fear, and change. Discover why your brain is 2.5x more likely to avoid risk than seek rewards, and how to override this ancient wiring.

In this interview, we discuss:
00:00 Intro
02:38 Parallels Between Modern Science and Ancient Wisdom
07:44 The Power of Possibility
09:37 Extrinsic and Intrinsic Motivators
12:25 Six Themes of the 12 Laws of Attraction
19:43 Does Every Thought Count?
24:19 4 Steps to Practice Belief Change
29:08 How to Stop Criticising Yourself
33:30 Reconnect with Your Childhood Dream
35:15 Access Your Inner Self Through Nature
40:49 The Nature of Consciousness
45:39 Use Creativity to Open Up Your Consciousness
54:41 The Neurological Impact of Chanting
57:06 Well-Bonded Couples Calm Each Other
59:08 Infusing Stressful Situations with Love
01:01:40 The Mental Prison We Create
01:03:14 Living Life to the Fullest
01:08:35 Digital Detox
01:13:19 Does God Truly Exist?
01:16:46 Tara on Final Five

Episode Resources:

[yvettetrann]

i don't think we understand how lucky we are to have such educated podcasts so often. slowly and largely impacting the world.

[heyu]

I wish Jay would let Tara talk more 😅I could listen to her for days

[clarkparker]

I love her scientific approach. People tend to criticize the validity of manifestation. And she breaks it down plain and simple. Great interview!

[ayeshadias]

I can listen to Dr. Tara all day, every day.. such a calm, soothing voice.. much needed podcast 💫❤️

[mohammedsalman]

Manifestation, to break it down in the way dr Tara did is stupendous to say the least, I hope more people understand this and understand that misery is a choice and with enough information it can be overcome

[minjihan]

Manifested for this podcast and it came true. Thank you for having Tara on your show!

[briskstevens]

1:05:22 This is where I am at right now!!! I've gone thru great loss a couple months back. Been learning, listening, reading, writing drinking up everything these 2 are talking about. From every medium possible. I am a full believer, however I was wondering at what point does this self-educational sponging start to direct me to transformation vs it just becoming an addiction for this content. It is ACTIONING what your learning and re-wiring. Go all in. Its worth every moment!!! Don't give up. Don't stop.

[Mansurcooks]

I have been lookin forward to this interview for a while!
2 of my mentors ! 🙌🏾🏆🙏🏾

[petalsflowers]

And the very noise you both mentioned as detrimental to our multi dimensional development, you urge people to go there! "Follow her (you) on all social media platforms" that is the actual "tallest building " in societal norms of this era. The building of the most followers.
P.S. I listened to the program intently from start to finish. It was fascinating, informative and consistent with what I have learned/discovered over time. Thank you both.

[IvyClaire-ek]

I'm retired at 47, This video here reminds me of my transformation from a nobody to having over $65, 000 biweekly profit, a honest partner and a good daughter full of love ❤

[JV-jkxs]

When someone claims that a person stays in poverty just because they "don’t believe in themselves" or "don’t manifest success, " it can feel like they’re ignoring a lot of factors that actually affect the situation. Real issues like social, economic, or political instability, lack of resources, discrimination, and other factors have a huge impact on people’s lives. Pretending these don’t matter and focusing only on personal mindset can put unfair pressure on someone who’s already struggling.

[Phoenixtwinflame]

I found myself smiling this entire podcast, like a little kid watching their cartoons. I could feel the light you both exude reflecting back out to your audience. Thank you, very refreshing.

[mikepepper-xc]

Astonishing video as always, at first i wasn't really into watching such relationship experts video, but it turned out to be a blessing in so many ways, 10 years ago i was with a narcissist and i broke things up 4 years ago, found someone who truly cared for me and i messed things up because i was trauma bonded. then i started watching a lot of you tube videos and some Christian videos about relationships and marriages, i learnt a lot, and something actually happened as well, i was able to get my ex back with the help of watching Matthew Hussey and Courtney Ryan videos and reaching out to a spiritual counselor

[Lovereems]

That intro alone developed my frontal lobe

[bradhartke]

Great insight. I love Tara's referral to nature and to ancestors - especially around 47:00. Thank you!

[Lovereems]

I was searching today for a Tara swart video randomly and this came out 30 mins ago!!!!

[paugomez]

I completely loved this! Dr. Tara is so smart and lovely! I loved her love manifestation experience and putting that in her own vision board. This was amazing! Thank you Jay greetings from Mexico ❤❤❤❤

[uttampoudel]

Hi JaHi Jay,

I love your show and the amazing guests you have. This time, I was particularly intrigued by your sitting posture in front of Dr. Tara—it added a unique flair to the conversation!y

[AndreaGarcia-nefi]

Tara ❤❤❤ so much love for you !! I cant how much you have to study to became so wise and smart

[funnygaming]

I am downloading this and I will watch later it❤