What I Eat in a Day! ♥️🥰 #weightgain #acneproneskin #food

[Helloshreee]

✅ Also i have shared few extra options of my breakfast, lunch & dinner pictures for reference, do not consider all the pictures shown as the one day consumption 😅 (listen to the Voice over for better understanding na)

✅ I am still trying to add more protein in my diet slowly, as I have very less options so one step at a time 🙈🫶🏻

✅We make the whole wheat bread at home itself.

✅I AM NOT VEGAN but I eat vegan food ☺️ as you all know I am just intolerant to dairy & also maida nothing else so please understand before making a conclusion.

Disclaimer: I am not forcing anyone to quit dairy, it’s totally YOUR choice, I avoid it because I am intolerant to it ♥️

Plant based Protein powder & gut powder from @cosmixwellness

[saishavarne]

The most realistic what I eat in a day I have ever seen ✨

[faraatjahanara]

My what i eat in a day
Breatfast - chai paratha
School lunch - aalu puri (mostly)
Home lunch - sabji rooti
Dinner - sabji rooti

Thank you🙂

[samian]

It is a luxury for lower middle class 😁 so we don't care for our skin so much & enjoy whatever we have to eat & struggle for our better future 😊

[Gatoradeia]

What i eat in a day:
Before breakfast:❌
After 1/2 an hour for breakfast:❌
Breakfast:❌
Lunch: Rice dal
Evening:❌
Dinner:Rice egg
If I'm not feeling hungry:❌
Befor sleeping:❌

[Vishakha__r]

Don't ever doubt on her recommendation. I used ethiglo face wash, hyalu gel and acquasoft moisturizer and it works heavenly..my face is glowing day by day.. thanks Doctor ❤

[unknown-usvs]

Your voice is so pure that even a depressed guy will smile up 🥰

[anjalimishra]

Everything is ok but ur curly hairs just awesome 🤩❤

[Junelily]

I had cystic acne for more than 10 years. Sugar, fried food, dairy never was a problem. Now i have acne free skin and i love eating those things and never have new acne, unle. Yes every body is different. She can have problems with those that doesn't mean you have all those things problems

[La_Hair]

Finally someone understands. Thank you for sharing your diet.

[Nidzzivert]

This is such a realistic what I eat, in a day!!! 😎✨❤

[nidhiiwadhwa]

Girl its crazy how much you’re able to eat. I wanted to gain weight too last year but I couldn’t force myself to eat more than my appetite

[Saloni_Meena_]

What I eat in a day
Morning start with Warm water
Breakfast - chaii or dudh
Lunch - 3 rotii with sabji
Evening - 1 cup chai
Dinner - 3 rotii with sabji


Thank you ☺️

[Grass]

For breakfast I have 3-4 eggs and 2 slices of bacon or 4 ounces chicken; no lunch and dinner is 8-10 ounce of fish, pork or red meat; snack 1-2 times fruit, nuts or protein bar … low carb, high protein diet has worked great for body recomposition: more lean body mass and less fat mass

[ArpitAryan-hb]

दीदी आपने जो बताया है वो पूरी इमानदारी से बताया है धन्यवाद

[Rishii_]

Can you share details of the plant based protein powder and happy gut powder

[saturnx-wr]

My breakfast - sabji roti
Lunch- chawal sabji dal
Dinner -sabji roti😅

[Anamika_]

May i know which protein powder do you use?

[farhatsheikh]

I’m in love with your curls pattern I have wavy to curly hair but not defined like yours ❤

[sreea]

U can eat that much, kaha jaata hai yaar 🤩