Banana Peels: Benefits and Uses

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Did you know that you can eat banana peels? They also have many uses [CC Available[]

The skin of the banana is often thrown away, however in this video we discuss many health benefits of eating the peel and also soma unorthodox uses such as polishing your shoes, whitening your teeth and more! Bananas are truly wonderful. This is dedicated to my buddy Thom John, a lover of all things banana.

I wish you great health wealth and happiness.

The information here has been provided for educational purposes only, and therefore is no substitute for informed medical advice or care. Please consult a doctor to seek treatment for any illnesses or medical concerns you may have.

Music From: Purple Planet
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Thank you ever so much for this wonderful video! I have learned a lot from you and will put your knowledge to good use.

jradovich
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Banana peel lining can help your blood sugar levels go more normal,

JamelJoshua-kp
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The hundreds of banana peels I’ve thrown away, never thinking they were in any way edible.
Can the washed peels be frozen then used in cooking – dishes such as stir fry, soup or desserts etc?
Are they high/low in calories?
I have tried almost every natural/herbal sleep aid with no joy, so I’ll be buying some organic bananas and cinnamon, and making the tea. Thank you.

Bev.S